\u25a1 <\/b>\uc120\uc120\ud55c \ubc14\ub78c\uacfc \ud568\uaed8 \uac00\uc744\uc774 \uc131\ud07c \ub2e4\uac00\uc628 <\/b>9<\/b>\uc6d4<\/b>, <\/b>\uc11c\uc6b8\uad11\uc7a5\uc774 \ud1f4\uadfc \ud6c4 \uc2dc\ubbfc<\/b>\ub4e4\uc758<\/b> \ud65c\ub825 \ucda9\uc804\uc18c\ub85c \ubcc0\uc2e0\ud55c\ub2e4<\/b>. <\/b>\uac00\ubccd\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc774\uba70 \ud558\ub8e8\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \uac74\uac15\ud55c \uc800\ub141\uc744 \ubcf4\ub0bc \uc218 \uc788\ub294 <\/b>\u2018<\/b>\uc6b4\ub3d9\ud558\ub294 \uc11c\uc6b8\uad11\uc7a5<\/b>\u2019<\/b>\uc774 \uc5ec\ub984\ucca0 \ud734\uc2dd\uae30\ub97c \ub9c8\uce58\uace0 \uc2dc\ubbfc\ub4e4\uc744 \ucc3e\uc544\uc628\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\ucd5c\uadfc \ud1f4\uadfc \ud6c4 \uc9d1\uc774\ub098 \uc9c1\uc7a5 \uac00\uae4c\uc774\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc990\uae30\ub294 <\/b>\u2018<\/b>\uc6b4\uc138\uad8c<\/b>(<\/b>\uc6b4\ub3d9<\/b>+<\/b>\uc138\uad8c<\/b>)\u2019<\/b>\uc774 \uc0c8\ub85c\uc6b4 \uc0dd\ud65c\uccb4\uc721 \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4<\/b>. <\/b>\uc774\uc5d0 \ubc1c\ub9de\ucdb0 \uc11c\uc6b8\uc2dc<\/b> \uc5ed\uc2dc \uc2dc\ubbfc \ub204\uad6c\ub098 \uba40\ub9ac \uc774\ub3d9\ud558\uc9c0 \uc54a\uace0 \uc77c\uc0c1 \uac00\uae4c\uc6b4 \uacf3\uc5d0\uc11c \ud3b8\ud558\uac8c \uc6b4\ub3d9<\/b>\ud558\ub294 <\/b>\u2018<\/b>\uc6b4\uc138\uad8c \ub3c4\uc2dc<\/b>\u2019<\/b>\ub97c \ub9cc\ub4e4\uc5b4\uac00\uace0 \uc788\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\ub610\ud55c \uc2dc\ubbfc\ub4e4\uc774 \ub354 \ud48d\uc694\ub85c\uc6b4 \uc800\ub141\uc744 \ub204\ub9b4 \uc218 \uc788\ub3c4\ub85d \uc57c\uac04\uc5d0\ub3c4 \uc6b4\ub3d9<\/b>\u00b7<\/b>\ubb38\ud654<\/b>\u00b7<\/b>\uc5ec\uac00\ub97c \uc990\uae38 \uc218 \uc788\ub294 <\/b>\u201824<\/b>\uc2dc\uac04 \ud65c\ub825\uacbd\uc81c<\/b>\u2019<\/b>\ub97c \ud568\uaed8 \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4<\/b>. \u2018<\/b>\uc6b4\ub3d9<\/b>\ud558\ub294 \uc11c\uc6b8\uad11\uc7a5<\/b>\u2019<\/b>\uc740 \uc774\ub7ec\ud55c \uc815\ucc45 \ubc29\ud5a5\uc744 \uc0dd\ud65c\uccb4\uc721\uc73c\ub85c \uad6c\ud604\ud558\ub294 \ud504\ub85c\uadf8\ub7a8<\/b>\uc73c\ub85c<\/b>, <\/b>\ub3c4\uc2ec \ud55c\ubcf5\ud310 \uc11c\uc6b8\uad11\uc7a5\uc744 \ud1f4\uadfc\uae38 \uc2dc\ubbfc\ub4e4\uc758 \uc57c\uac04 \uc6b4\ub3d9\uacf5\uac04\uc73c\ub85c \ud65c\uc6a9\ud55c\ub2e4<\/b>. <\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\uc774\ubc88 \ud558\ubc18\uae30 \ud504\ub85c\uadf8\ub7a8\uc740 <\/b>9<\/b>\uc6d4 <\/b>1<\/b>\uc77c<\/b>(<\/b>\ud654<\/b>) <\/b>\uac1c\ub9c9\ud574 <\/b>10<\/b>\uc6d4 <\/b>29<\/b>\uc77c<\/b>(<\/b>\ubaa9<\/b>)<\/b>\uae4c\uc9c0 \ucd1d <\/b>10<\/b>\ud68c \uc6b4\uc601\ud55c\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\ud2b9\ud788 <\/b>9<\/b>\uc6d4 <\/b>10<\/b>\uc77c<\/b>(<\/b>\ubaa9<\/b>)<\/b>\uacfc <\/b>10<\/b>\uc6d4 <\/b>29<\/b>\uc77c<\/b>(<\/b>\ubaa9<\/b>)<\/b>\uc5d0\ub294 \ub69d\uc12c\ud55c\uac15\uacf5\uc6d0<\/b>(<\/b>\uc790\uc591\uc5ed <\/b>2<\/b>\ubc88<\/b>, 3<\/b>\ubc88 \ucd9c\uad6c<\/b> \uc55e \uad11\uc7a5<\/b>)<\/b>\uc73c\ub85c \ubb34\ub300\ub97c \uc62e\uae34\ub2e4<\/b>. <\/b>\ud0c1 \ud2b8\uc778 \ud55c\uac15\uc758 \uc57c\uacbd\uacfc \uc120\uc120\ud55c \uac15<\/b>\ubc14\ub78c\uc744 \ubc30\uacbd\uc73c\ub85c \uc11c\uc6b8\uad11\uc7a5\uacfc\ub294 \ub610 \ub2e4\ub978 \ubd84\uc704\uae30\uc5d0\uc11c \uc0c9\ub2e4\ub978 \uc57c\uac04 \uc6b4\ub3d9\uc744<\/b> \uc990\uae38 \uc218 \uc788\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\u2018<\/b>\uc6b4\ub3d9\ud558\ub294 \uc11c\uc6b8\uad11\uc7a5<\/b>\u2019<\/b>\uc740 \ubcc4\ub3c4\uc758 \uc7a5\ube44\ub098 \uc804\ubb38\uc801\uc778 \uc6b4\ub3d9 \uacbd\ud5d8\uc774 \uc5c6\uc5b4\ub3c4 <\/b>\ub204\uad6c\ub098 \uc27d\uac8c \ucc38\uc5ec\ud560 \uc218 \uc788\ub2e4<\/b>. <\/b>\ud1f4\uadfc\uae38\uc5d0 \uac00\ubccd\uac8c \ub4e4\ub7ec \uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\uc640<\/b> \ucde8\ud5a5\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uace8\ub77c \uc990\uae30\uace0<\/b>, <\/b>\uc6b4\ub3d9 \uc0c1\ub2f4\uacfc \uccb4\ub825 \uce21\uc815\uae4c\uc9c0 \ud55c\uc790\ub9ac\uc5d0\uc11c \uacbd\ud5d8\ud560 \uc218 \uc788\ub294 \uac83\uc774 \ud2b9\uc9d5\uc774\ub2e4<\/b>. <\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\ud558\ubc18\uae30 \ud504\ub85c\uadf8\ub7a8\uc740 <\/b>\u25b4<\/b>\ub2e4 \ud568\uaed8 \uc990\uae30\ub294 <\/b>\u2018<\/b>\uba54\uc778\uc6b4\ub3d9<\/b>\u2019 <\/b>\u25b4<\/b>\ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc6b4\ub3d9<\/b>\ubc95\uc744<\/b> \uc54c\ub824\uc8fc\ub294 <\/b>\u2018<\/b>\uc6b4\ub3d9\ucc98\ubc29\uc18c<\/b>\u2019 <\/b>\u25b4<\/b>\ub098\uc758 \ud604\uc7ac \uccb4\ub825\uc218\uc900\uc744 \uc54c\uc544\ubcf4\ub294 <\/b>\u2018<\/b>\uc2e0\uccb4\ub098\uc774<\/b> \ucc4c\ub9b0\uc9c0<\/b>\u2019 <\/b>\ub4f1 <\/b>3<\/b>\uac00<\/b>\uc9c0\ub85c \uad6c\uc131\ub41c\ub2e4<\/b>.<\/b><\/p>\n
\u25cb (<\/b>\uba54\uc778\uc6b4\ub3d9<\/b>)<\/b> \uad73\uc740 \ubab8\uc744 \uac00\ubccd\uac8c \ud478\ub294 \u2018\uc2a4\ud2b8\ub808\uce6d\u2019, \uc2e0\ub098\ub294 \uc74c\uc545\uc5d0 \ub9de\ucdb0 \uc990\uae30\ub294 \u2018\uc57c\uac04 \ub2e4\uc774\uc5b4\ud2b8 \ub304\uc2a4\u2019\ub97c \ube44\ub86f\ud574 \ub3c4\uad6c \uc5c6\uc774 \uc804\uc2e0 \uadfc\ub825\uc744 \ud0a4\uc6b0\ub294 \u2018\ub9e8\ubab8\uc6b4\ub3d9\u2019, \ubc1c\ub808\uc640 \ud544\ub77c\ud14c\uc2a4\ub97c \uacb0\ud569\ud55c \u2018\ubc14\ub808\u2019 \ub4f1 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc120\ubcf4\uc778\ub2e4.<\/p>\n
\u25cb (<\/b>\uc6b4\ub3d9\ucc98\ubc29\uc18c<\/b>)<\/b> \ud2b8\ub808\uc774\ub108, \uccb4\ud615 \uad50\uc815 \uc804\ubb38\uac00, \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uac00 \uc0c1\uc8fc\ud574 1:1 \ub9de\ucda4\ud615 \uc0c1\ub2f4\uc744 \uc9c4\ud589\ud55c\ub2e4. \uc9c1\uc7a5\uc778\uc5d0\uac8c \ud754\ud55c \uac70\ubd81\ubaa9\u00b7\ud5c8\ub9ac \ud1b5\uc99d \uad00\ub9ac\ubd80\ud130 \uccb4\ud615 \uad50\uc815\uae4c\uc9c0 \uac1c\uc778\uc758 \uccb4\ud615\uacfc \ubab8 \uc0c1\ud0dc\ub97c \uc0b4\ud3b4\ubcf4\uace0, \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\ubc95\uacfc \uad00\ub9ac\ubc29\ubc95\uc744 \uc548\ub0b4\ud55c\ub2e4.<\/p>\n
\u25cb (<\/b>\uc2e0\uccb4\ub098\uc774 \ucc4c\ub9b0\uc9c0<\/b>)<\/b> \uc720\uc5f0\uc131\u2024\uadfc\ub825 \ub4f1 \uac04\ub2e8\ud55c \uc2e0\uccb4\ub2a5\ub825 \uce21\uc815\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \ud604\uc7ac \uccb4\ub825 \uc218\uc900\uc744 \ud655\uc778\ud558\uace0 \uae30\ub85d \ub2ec\uc131\uc5d0 \ub3c4\uc804\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc774\ub2e4. \uce21\uc815 \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc790\uc2e0\uc758 \uc6b4\ub3d9 \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\uace0 \ubaa9\ud45c\ub97c \uc138\uc6cc \ub3c4\uc804\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc6b4\ub3d9\uc758 \uc7ac\ubbf8\uc640 \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ud588\ub2e4.<\/p>\n
<\/p>\n
\u25a1 <\/b>\ucc38\uc5ec\ub97c \uc6d0\ud558\ub294 \uc2dc\ubbfc\uc740 \uacf5\uc2dd \ub204\ub9ac\uc9d1<\/b>(seoulsportsday.com)<\/b>\uc744 \ud1b5\ud574 \uc0ac\uc804 <\/b>\uc2e0\uccad\ud558\uac70\ub098 \ub2f9\uc77c \ud604\uc7a5\uc5d0\uc11c \uc811\uc218\ud558\uba74 \ub204\uad6c\ub098 \ubb34\ub8cc\ub85c \ucc38\uc5ec\ud560 \uc218 \uc788\ub2e4<\/b>. <\/b>\uc6b0\ucc9c<\/b> \ub4f1 \uae30\uc0c1 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc77c\uc815\uc774 \ubcc0\uacbd\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc29\ubb38 \uc804 \ub204\ub9ac\uc9d1\uc5d0\uc11c \uc6b4\uc601 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n
\u25a1 <\/b>\uc870\uc131\ud638 \uc11c\uc6b8\uc2dc \uad00\uad11\uccb4\uc721\uad6d\uc7a5\uc740 <\/b>\u201c\u2018<\/b>\uc6b4\ub3d9\ud558\ub294 \uc11c\uc6b8\uad11\uc7a5<\/b>\u2019<\/b>\uc740 \ud1f4\uadfc\uae38 \uc11c\uc6b8\uad11\uc7a5\uc5d0<\/b> \ub4e4\ub7ec \ub204\uad6c\ub098 \ubd80\ub2f4 \uc5c6\uc774 \uc6b4\ub3d9\ud558\uace0 \ud65c\ub825\uc744 \ucda9\uc804\ud560 \uc218 \uc788\ub294 \uc0dd\ud65c\uccb4\uc721 \ud504\ub85c\uadf8\ub7a8<\/b>\u201d<\/b>\uc774\ub77c\uba70<\/b>, \u201c<\/b>\uc55e\uc73c\ub85c\ub3c4 \uc2dc\ubbfc\ub4e4\uc774 \uc77c\uc0c1 \uac00\uae4c\uc6b4 \uacf3\uc5d0\uc11c \uc6b4\ub3d9\uacfc \uc5ec\uac00\ub97c <\/b>\ud568\uaed8 \uc990\uae30\uba70 \uc11c\uc6b8\uc758 \ubc24\uc744 \ub354\uc6b1 \ud65c\uae30\ucc28\uac8c \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc0dd\ud65c\uccb4\uc721<\/b> \ucf58\ud150\uce20\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ud655\ub300\ud574 \ub098\uac00\uaca0\ub2e4<\/b>\u201d<\/b>\ub77c\uace0 \ub9d0\ud588\ub2e4<\/b>.<\/b><\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
\u25a1 \uc120\uc120\ud55c \ubc14\ub78c\uacfc \ud568\uaed8 \uac00\uc744\uc774 \uc131\ud07c \ub2e4\uac00\uc628 9\uc6d4, \uc11c\uc6b8\uad11\uc7a5\uc774 \ud1f4\uadfc \ud6c4 \uc2dc\ubbfc\ub4e4\uc758 \ud65c\ub825 \ucda9\uc804\uc18c\ub85c \ubcc0\uc2e0\ud55c\ub2e4. \uac00\ubccd\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc774\uba70 \ud558\ub8e8\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \uac74\uac15\ud55c \uc800\ub141\uc744 \ubcf4\ub0bc \uc218 \uc788\ub294 \u2018\uc6b4\ub3d9\ud558\ub294 \uc11c\uc6b8\uad11\uc7a5\u2019\uc774 \uc5ec\ub984\ucca0 \ud734\uc2dd\uae30\ub97c \ub9c8\uce58\uace0 \uc2dc\ubbfc\ub4e4\uc744 \ucc3e\uc544\uc628\ub2e4. \u25a1 \ucd5c\uadfc \ud1f4\uadfc \ud6c4 \uc9d1\uc774\ub098 \uc9c1\uc7a5 \uac00\uae4c\uc774\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc990\uae30\ub294 \u2018\uc6b4\uc138\uad8c(\uc6b4\ub3d9+\uc138\uad8c)\u2019\uc774 \uc0c8\ub85c\uc6b4 \uc0dd\ud65c\uccb4\uc721 \ud2b8\ub80c\ub4dc\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\ub2e4. \uc774\uc5d0 \ubc1c\ub9de\ucdb0 \uc11c\uc6b8\uc2dc \uc5ed\uc2dc \uc2dc\ubbfc […]<\/p>\n","protected":false},"author":137,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,20],"tags":[],"class_list":["post-1817","post","type-post","status-publish","format-standard","hentry","category-16","category-20"],"_links":{"self":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1817"}],"version-history":[{"count":1,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1817\/revisions"}],"predecessor-version":[{"id":1818,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1817\/revisions\/1818"}],"wp:attachment":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}