{"id":1786,"date":"2026-06-01T12:02:59","date_gmt":"2026-06-01T03:02:59","guid":{"rendered":"https:\/\/corefitmass.co.kr\/?p=1786"},"modified":"2026-06-01T12:02:59","modified_gmt":"2026-06-01T03:02:59","slug":"%ed%95%9c%eb%b2%88-%ed%83%80%eb%a9%b4-%eb%98%90-%ed%83%84%eb%8b%a4-%ed%95%9c%ea%b0%95%eb%b2%84%ec%8a%a4-5%ec%9b%94-%ec%9d%b4%ec%9a%a9%ea%b0%9d-9%eb%a7%8c-%eb%aa%85-%eb%8f%8c%ed%8c%8c","status":"publish","type":"post","link":"https:\/\/corefitmass.co.kr\/?p=1786","title":{"rendered":"“\ud55c\ubc88 \ud0c0\uba74 \ub610 \ud0c4\ub2e4”\u2026 \ud55c\uac15\ubc84\uc2a4 5\uc6d4 \uc774\uc6a9\uac1d 9\ub9cc \uba85 \ub3cc\ud30c, \uc9c0\uc18d \uc99d\uac00"},"content":{"rendered":"

 <\/p>\n

\u25a1 <\/b>\uc9c0\ub09c\ud574 <\/b>9<\/b>\uc6d4 \uc815\uc2dd\uc6b4\ud56d\uc744 \uc2dc\uc791\ud55c <\/b>\u2018<\/b>\ud55c\uac15\ubc84\uc2a4<\/b>\u2019<\/b>\uac00 \uafb8\uc900\ud55c \uc774\uc6a9\uac1d \uc99d\uac00\uc138\ub97c \uc774\uc5b4\uac00\uba70 \uc0c8\ub85c\uc6b4 \uc218\uc0c1 \uad50\ud1b5 \uc218\ub2e8\uc73c\ub85c \uc548\uc815\uc801\uc73c\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\uace0 \uc788\ub2e4<\/b>. <\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>5<\/b>\uc6d4 \ud55c \ub2ec\uac04 \ud0d1\uc2b9\uac1d\uc740 <\/b>9<\/b>\ub9cc <\/b>1,126<\/b>\uba85\uc73c\ub85c \uc6d4\uac04 \uae30\uc900 \uc5ed\ub300 \ucd5c\ub2e4\ub97c \uae30\ub85d\ud588\ub2e4<\/b>. <\/b>\ub192\uc740 \uc774\uc6a9 \ub9cc\uc871\ub3c4\uc640 \uae0d\uc815\uc801\uc778 \uc774\uc6a9 \uacbd\ud5d8\uc774 \ud655\uc0b0\ub418\uba74\uc11c \uc2dc\ubbfc\ub4e4\uc758 \uc0c8\ub85c\uc6b4 \uc774\ub3d9 \uc218\ub2e8\uc774\uc790 \uc5ec\uac00 \ucf58\ud150\uce20\ub85c \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub2e4\ub294 \ud3c9\uac00\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\uc6b8\uc2dc\ub294 \uc9c0\ub09c <\/b>3<\/b>\uc6d4 \uc804 \uad6c\uac04 \uc6b4\ud56d\uc744 \uc7ac\uac1c\ud55c \uc774\ud6c4 \ud55c\uac15\ubc84\uc2a4 \uc774\uc6a9\uac1d\uc774 \uafb8\uc900\ud788 \uc99d\uac00\ud558\uace0 \uc788\ub2e4\uace0 \ubc1d\ud614\ub2e4<\/b>. <\/b>\uc6d4\ubcc4 \ud0d1\uc2b9\uac1d\uc740 <\/b>3<\/b>\uc6d4 <\/b>6<\/b>\ub9cc<\/b>2,491<\/b>\uba85<\/b>, 4<\/b>\uc6d4 <\/b>7<\/b>\ub9cc<\/b>6,488<\/b>\uba85<\/b>, 5<\/b>\uc6d4 <\/b>9<\/b>\ub9cc<\/b>1,126<\/b>\uba85\uc73c\ub85c \ub9e4\ub2ec \uc57d <\/b>1<\/b>\ub9cc <\/b>5<\/b>\ucc9c\uc5ec\uba85\uc529 \ub298\uc5c8\ub2e4<\/b>. <\/b>\uc77c \ud3c9\uade0 \ud0d1\uc2b9\uac1d\ub3c4 <\/b>3<\/b>\uac1c\uc6d4 \uc0ac\uc774 <\/b>2,000<\/b>\uc5ec \uba85\uc5d0\uc11c <\/b>2,900<\/b>\uc5ec \uba85 \uc218\uc900\uc73c\ub85c \uc57d <\/b>1.5<\/b>\ubc30 \uc99d\uac00\ud588\ub2e4<\/b>. <\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc804 \uad6c\uac04 \uc6b4\ud56d \uc7ac\uac1c \ud6c4 \ud558\ub8e8 \ucd5c\uace0 \ud0d1\uc2b9\uac1d\uc744 \uae30\ub85d\ud55c <\/b>5<\/b>\uc6d4 <\/b>1<\/b>\uc77c <\/b>5,584<\/b>\uba85\uc744 \ud3ec\ud568\ud574 \uc77c \ud3c9\uade0 \ud0d1\uc2b9\uac1d <\/b>5,000<\/b>\uba85\uc744 \ub118\uc740 \ub0a0\uc740 \ucd1d <\/b>7<\/b>\uc77c<\/b>(4<\/b>\uc6d4 <\/b>25<\/b>\uc77c<\/b>~26<\/b>\uc77c<\/b>, 5<\/b>\uc6d4 <\/b>1~2<\/b>\uc77c<\/b>\u00b75<\/b>\uc77c<\/b>\u00b724<\/b>\uc77c<\/b>~25<\/b>\uc77c<\/b>)<\/b>\uc774\uc5c8\uace0<\/b>, 4,000<\/b>\uba85\uc744 \ub118\uc740 \ub0a0\uc740 <\/b>3<\/b>\uc6d4 <\/b>4<\/b>\uc77c\uc5d0\uc11c <\/b>4<\/b>\uc6d4 <\/b>8<\/b>\uc77c<\/b>, 5<\/b>\uc6d4\uc5d0 <\/b>13<\/b>\uc77c\ub85c \ub298\uc5c8\ub2e4<\/b>. <\/b><\/p>\n

 <\/p>\n

<<\/b><\/u>\ucd5c\uadfc <\/b><\/u>3<\/b><\/u>\ub2ec\uac04 <\/b><\/u>23<\/b><\/u>\ub9cc\uba85 \ud0d1\uc2b9<\/b><\/u>\u2026 <\/b><\/u>\uc9c0\ub09c\ud574 <\/b><\/u>9<\/b><\/u>\uc6d4 \uc815\uc2dd\uc6b4\ud56d \uc774\ud6c4 \ub204\uc801 <\/b><\/u>33<\/b><\/u>\ub9cc<\/b><\/u>4,603<\/b><\/u>\uba85 \uc774\uc6a9<\/b><\/u>><\/b><\/u><\/p>\n

\u25a1 <\/b>\ub204\uc801 \ud0d1\uc2b9\uac1d\uc740 <\/b>33<\/b>\ub9cc \uba85\uc744 \ub118\uc5b4\uc130\ub2e4<\/b>. <\/b>\uc9c0\ub09c\ud574 <\/b>9<\/b>\uc6d4 \uc815\uc2dd\uc6b4\ud56d \uac1c\uc2dc \uc774\ud6c4 \uc62c\ud574 <\/b>2<\/b>\uc6d4\uae4c\uc9c0 <\/b>10<\/b>\ub9cc<\/b>4,498<\/b>\uba85\uc774 \uc774\uc6a9\ud588\uc73c\uba70<\/b>, <\/b>\uc804 \uad6c\uac04 \uc6b4\ud56d\uc774 \uc7ac\uac1c\ub41c <\/b>3<\/b>\uc6d4\ubd80\ud130 <\/b>5<\/b>\uc6d4\uae4c\uc9c0 <\/b>3<\/b>\uac1c\uc6d4\uac04 <\/b>23<\/b>\ub9cc<\/b>105<\/b>\uba85\uc774 \ud0d1\uc2b9\ud574 \uc804\uccb4 \uc774\uc6a9\uac1d \uc99d\uac00\ub97c \uacac\uc778\ud588\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

< <\/b>\uc815\uc2dd\uc6b4\ud56d \uac1c\uc2dc<\/b>(9.18) <\/b>\ud6c4 \uc6d4\ubcc4 \ud0d1\uc2b9\uac1d \ud604\ud669 <\/b>><\/b><\/p>\n\n\n\n\n\n\n\n
 <\/td>\n9<\/b>\uc6d4<\/b><\/td>\n10<\/b>\uc6d4<\/b><\/td>\n11<\/b>\uc6d4<\/b><\/p>\n

(11.16.~ \ubd80\ubd84\uc6b4\ud56d)<\/td>\n

12<\/b>\uc6d4<\/b><\/p>\n

(\ubd80\ubd84\uc6b4\ud56d)<\/td>\n

1<\/b>\uc6d4<\/b><\/p>\n

(\ubd80\ubd84\uc6b4\ud56d)<\/td>\n

2<\/b>\uc6d4<\/b><\/p>\n

(\ubd80\ubd84\uc6b4\ud56d)<\/td>\n

3<\/b>\uc6d4<\/b><\/td>\n4<\/b>\uc6d4<\/b><\/td>\n5<\/b>\uc6d4<\/b><\/td>\n<\/tr>\n
\uc6b4\ud56d\uc77c\uc218<\/b><\/td>\n9<\/td>\n\ubb34\uc2b9\uac1d \uc2dc\ubc94\uc6b4\ud56d<\/p>\n

(9.29 ~ 10.30.)<\/td>\n

30<\/td>\n31<\/td>\n31<\/td>\n28<\/td>\n31<\/td>\n30<\/td>\n31<\/td>\n<\/tr>\n
\ud0d1\uc2b9\uac1d<\/b><\/td>\n27,351<\/td>\n42,989<\/td>\n10,430<\/td>\n7,605<\/td>\n16,123<\/td>\n62,491<\/td>\n76,488<\/td>\n91,126<\/td>\n<\/tr>\n
\uc77c \ud3c9\uade0<\/b><\/td>\n3,039<\/td>\n1,433<\/td>\n336<\/td>\n245<\/td>\n576<\/td>\n2,016<\/td>\n2,550<\/td>\n2,940<\/td>\n<\/tr>\n
\ucd1d \ud0d1\uc2b9\uac1d<\/b><\/td>\n104,498<\/b><\/td>\n230,105<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u203b \u201925. 11. 16. ~ \u201926. 2. 28. \ub9c8\uace1~\uc5ec\uc758\ub3c4 \uad6c\uac04\ub9cc \ubd80\ubd84 \uc6b4\ud56d<\/p>\n

 <\/p>\n

 <\/p>\n

\u25a1 <\/b>\ud55c\uac15\ubc84\uc2a4\uc5d0 \ub300\ud55c \uc774\uc6a9 \ub9cc\uc871\ub3c4 \ub610\ud55c \ub9e4\uc6b0 \ub192\uc740 \uc218\uc900\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4<\/b>. <\/b>\ud55c\uac15\ubc84\uc2a4 \ud0d1\uc2b9\uac1d <\/b>3,115<\/b>\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc2e4\uc2dc\ud55c \uc124\ubb38\uc870\uc0ac<\/b>(4.6.~13.) <\/b>\uacb0\uacfc<\/b>, <\/b>\uc751\ub2f5\uc790\uc758 \uc57d <\/b>96%<\/b>\uac00 \uc774\uc6a9\uc5d0 \ub9cc\uc871\ud55c\ub2e4\uace0 \ub2f5\ud588\ub2e4<\/b>. <\/b>\uc9c0\uc778\uc5d0\uac8c \ucd94\ucc9c\ud558\uaca0\ub2e4\ub294 \uc751\ub2f5\uc740 \uc57d <\/b>94%, <\/b>\uc7ac\uc774\uc6a9 \uc758\uc0ac\uac00 \uc788\ub2e4\ub294 \uc751\ub2f5\uc740 <\/b>89%<\/b>\ub85c \ub098\ud0c0\ub098 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \ud3c9\uac00\uac00 \uc774\uc6a9\uac1d \uc99d\uac00\ub85c \uc774\uc5b4\uc9c0\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ubd84\uc11d\ub41c\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\ud55c\ud3b8 \uc11c\uc6b8\uc2dc\uc640 <\/b>\u321c<\/b>\ud55c\uac15\ubc84\uc2a4\ub294 \uc11c\uc6b8\uad6d\uc81c\uc815\uc6d0\ubc15\ub78c\ud68c\uc640 \uc5f0\uacc4\ud55c \uc11c\uc6b8\uc232 \uc120\ucc29\uc7a5 \uc6b4\uc601\uc744 \uc704\ud574 \ud604\uc7ac \uc6b4\ud56d \ud6c8\ub828\uc744 \uc2e4\uc2dc\ud558\uace0 \uc788\uc73c\uba70<\/b>, <\/b>\ud6c8\ub828\uc774 \uc644\ub8cc\ub418\ub294 <\/b>6<\/b>\uc6d4 \uccab\uc9f8 \uc8fc\ubd80\ud130 \uc815\uc2dd \uc6b4\uc601\uc5d0 \ub4e4\uc5b4\uac08 \uacc4\ud68d\uc774\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\ubc15\uc9c4\uc601 \uc11c\uc6b8\uc2dc \ubbf8\ub798\ud55c\uac15\ubcf8\ubd80\uc7a5\uc740 <\/b>\u201c<\/b>\ud55c\uac15\ubc84\uc2a4\ub294 \uc2dc\ubbfc\ub4e4\uc758 \ub192\uc740 \uad00\uc2ec\uacfc \ud638\uc751 <\/b>\uc18d\uc5d0 \uc0c8\ub85c\uc6b4 \uc218\uc0c1\uad50\ud1b5\uc218\ub2e8\uc73c\ub85c \ube60\ub974\uac8c \uc815\ucc29\ud558\uace0 \uc788\ub2e4<\/b>\u201d<\/b>\uba70 <\/b>\u201c<\/b>\uc55e\uc73c\ub85c\ub3c4 \uc548\uc804\ud558\uace0<\/b> \ud3b8\ub9ac\ud55c \uc11c\ube44\uc2a4 \uc81c\uacf5\uacfc \uc6b4\ud56d \ub178\uc120 \ud655\ub300 \ub4f1 \uc11c\ube44\uc2a4 \ud488\uc9c8\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc5ec <\/b>\uc2dc\ubbfc\ub4e4\uc774 \ub354\uc6b1 \uc790\uc8fc \ucc3e\ub294 \ud55c\uac15\uc758 \ub300\ud45c \uc774\ub3d9\uc218\ub2e8\uc73c\ub85c \ubc1c\uc804\uc2dc\ud0a4\uaca0\ub2e4<\/b>\u201d<\/b>\uace0 \ubc1d\ud614\ub2e4<\/b>.<\/b><\/p>\n\n\n\n
\ubd99 \uc784 <\/b>1<\/b><\/td>\n\ud55c\uac15\ubc84\uc2a4 \ud0d1\uc2b9 \ud1b5\uacc4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\udb80\udeb1 \uae30\uc874 \uc6b4\ud56d \uc2e4\uc801 \u203b <\/b>\u201925. 9. ~ \u201926. 2.<\/b><\/p>\n

\u3147 \uc774\uc6a9 \uc2e4\uc801 <\/b>: <\/b>\ucd1d \ud0d1\uc2b9\uac1d <\/b>104,498<\/b>\uba85 <\/b>(’26. 2. 28. \ub204\uc801)<\/p>\n\n\n\n\n\n
2025<\/b>\ub144<\/b><\/td>\n2026<\/b>\ub144<\/b><\/td>\n<\/tr>\n
9<\/b>\uc6d4<\/b><\/td>\n11<\/b>\uc6d4<\/b><\/td>\n12<\/b>\uc6d4<\/b><\/td>\n1<\/b>\uc6d4<\/b><\/td>\n2<\/b>\uc6d4<\/b><\/td>\n<\/tr>\n
27,351<\/td>\n42,989<\/td>\n10,430<\/td>\n7,605<\/td>\n16,123<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\udb80\udeb2 \uc804 \uad6c\uac04 \uc6b4\ud56d \uc7ac\uac1c \ud6c4 \uc2e4\uc801 \u203b <\/b>\u201926. 3. ~ <\/b>\ud604\uc7ac<\/b><\/p>\n

\u3147 \uc774\uc6a9\uc2e4\uc801 <\/b>: <\/b>\ucd1d \ud0d1\uc2b9\uac1d <\/b>230,105<\/b>\uba85<\/b> (’26. 5. 31. \uae30\uc900)<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
3<\/b>\uc6d4<\/b><\/td>\n4<\/b>\uc6d4<\/b><\/td>\n5<\/b>\uc6d4<\/b><\/td>\n<\/tr>\n
62,491<\/b><\/td>\n76,488<\/b><\/td>\n91,126<\/b><\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n5. 1.(<\/b>\uae08<\/b>)<\/b><\/td>\n5. 2.(<\/b>\ud1a0<\/b>)<\/b><\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n5,584<\/td>\n5,237<\/td>\n<\/tr>\n
5. 3.(<\/b>\uc77c<\/b>)<\/b><\/td>\n5. 4.(<\/b>\uc6d4<\/b>)<\/b><\/td>\n5. 5.(<\/b>\ud654<\/b>)<\/b><\/td>\n5. 6.(<\/b>\uc218<\/b>)<\/b><\/td>\n5. 7.(<\/b>\ubaa9<\/b>)<\/b><\/td>\n5. 8.(<\/b>\uae08<\/b>)<\/b><\/td>\n5. 9.(<\/b>\ud1a0<\/b>)<\/b><\/td>\n<\/tr>\n
2,577<\/td>\n4,622<\/td>\n5,423<\/td>\n1,636<\/td>\n1,081<\/td>\n1,981<\/td>\n4,575<\/td>\n<\/tr>\n
5. 10.(<\/b>\uc77c<\/b>)<\/b><\/td>\n5. 11.(<\/b>\uc6d4<\/b>)<\/b><\/td>\n5. 12.(<\/b>\ud654<\/b>)<\/b><\/td>\n5. 13.(<\/b>\uc218<\/b>)<\/b><\/td>\n5. 14.(<\/b>\ubaa9<\/b>)<\/b><\/td>\n5. 15.(<\/b>\uae08<\/b>)<\/b><\/td>\n5. 16.(<\/b>\ud1a0<\/b>)<\/b><\/td>\n<\/tr>\n
4,541<\/td>\n901<\/td>\n1,404<\/td>\n1,719<\/td>\n1,923<\/td>\n2,310<\/td>\n4,218<\/td>\n<\/tr>\n
5. 17.(<\/b>\uc77c<\/b>)<\/b><\/td>\n5. 18.(<\/b>\uc6d4<\/b>)<\/b><\/td>\n5. 19.(<\/b>\ud654<\/b>)<\/b><\/td>\n5. 20.(<\/b>\uc218<\/b>)<\/b><\/td>\n5. 21.(<\/b>\ubaa9<\/b>)<\/b><\/td>\n5. 22.(<\/b>\uae08<\/b>)<\/b><\/td>\n5. 23.(<\/b>\ud1a0<\/b>)<\/b><\/td>\n<\/tr>\n
4,361<\/td>\n1,592<\/td>\n1,565<\/td>\n392<\/td>\n1,088<\/td>\n2,365<\/td>\n4,473<\/td>\n<\/tr>\n
5. 24.(<\/b>\uc77c<\/b>)<\/b><\/td>\n5. 25.(<\/b>\uc6d4<\/b>)<\/b><\/td>\n5. 26.(<\/b>\ud654<\/b>)<\/b><\/td>\n5. 27.(<\/b>\uc218<\/b>)<\/b><\/td>\n5. 28.(<\/b>\ubaa9<\/b>)<\/b><\/td>\n5. 29.(<\/b>\uae08<\/b>)<\/b><\/td>\n5. 30.(<\/b>\ud1a0<\/b>)<\/b><\/td>\n<\/tr>\n
5,494<\/td>\n5,107<\/td>\n1,035<\/td>\n1,172<\/td>\n1,533<\/td>\n2,093<\/td>\n4,607<\/td>\n<\/tr>\n
5. 31.(<\/b>\uc77c<\/b>)<\/b><\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n
4,517<\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u21e8 \ud604\uc7ac\uae4c\uc9c0 \ucd1d \ud0d1\uc2b9\uac1d(<\/b>\udb80\udeb1 <\/b>\uae30\uc874 \uc6b4\ud56d <\/b>+ <\/b>\udb80\udeb2 <\/b>\uc6b4\ud56d \uc7ac\uac1c<\/b>)<\/b> : 334,603\uba85<\/p>\n

\ucd9c\ucc98 : \ubbf8\ub798\ud55c\uac15\ubcf8\ubd80 \ud55c\uac15\uc218\uc0c1\ud65c\uc131\ud654\ubd80 \uc218\uc0c1\uad50\ud1b5\uc0ac\uc5c5\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"

  \u25a1 \uc9c0\ub09c\ud574 9\uc6d4 \uc815\uc2dd\uc6b4\ud56d\uc744 \uc2dc\uc791\ud55c \u2018\ud55c\uac15\ubc84\uc2a4\u2019\uac00 \uafb8\uc900\ud55c \uc774\uc6a9\uac1d \uc99d\uac00\uc138\ub97c \uc774\uc5b4\uac00\uba70 \uc0c8\ub85c\uc6b4 \uc218\uc0c1 \uad50\ud1b5 \uc218\ub2e8\uc73c\ub85c \uc548\uc815\uc801\uc73c\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\uace0 \uc788\ub2e4.   \u25a1 5\uc6d4 \ud55c \ub2ec\uac04 \ud0d1\uc2b9\uac1d\uc740 9\ub9cc 1,126\uba85\uc73c\ub85c \uc6d4\uac04 \uae30\uc900 \uc5ed\ub300 \ucd5c\ub2e4\ub97c \uae30\ub85d\ud588\ub2e4. \ub192\uc740 \uc774\uc6a9 \ub9cc\uc871\ub3c4\uc640 \uae0d\uc815\uc801\uc778 \uc774\uc6a9 \uacbd\ud5d8\uc774 \ud655\uc0b0\ub418\uba74\uc11c \uc2dc\ubbfc\ub4e4\uc758 \uc0c8\ub85c\uc6b4 \uc774\ub3d9 \uc218\ub2e8\uc774\uc790 \uc5ec\uac00 \ucf58\ud150\uce20\ub85c \uc778\uae30\ub97c \ub04c\uace0 \uc788\ub2e4\ub294 \ud3c9\uac00\ub2e4.   \u25a1 \uc11c\uc6b8\uc2dc\ub294 \uc9c0\ub09c 3\uc6d4 \uc804 \uad6c\uac04 […]<\/p>\n","protected":false},"author":137,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1786","post","type-post","status-publish","format-standard","hentry","category-16"],"_links":{"self":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1786"}],"version-history":[{"count":1,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1786\/revisions"}],"predecessor-version":[{"id":1787,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1786\/revisions\/1787"}],"wp:attachment":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}