{"id":1767,"date":"2026-04-03T12:35:31","date_gmt":"2026-04-03T03:35:31","guid":{"rendered":"https:\/\/corefitmass.co.kr\/?p=1767"},"modified":"2026-04-03T12:35:31","modified_gmt":"2026-04-03T03:35:31","slug":"%ec%84%9c%ec%9a%b8%ec%8b%9c-%ec%84%9c%eb%b6%81%eb%b3%91%ec%9b%90-%ed%98%b8%ec%8a%a4%ed%94%bc%ec%8a%a4-%eb%b3%91%eb%8f%99-%eb%a7%90%ea%b8%b0%ec%95%94-%ed%99%98%ec%9e%90-%ec%a1%b4%ec%97%84%e2%80%a4","status":"publish","type":"post","link":"https:\/\/corefitmass.co.kr\/?p=1767","title":{"rendered":"\uc11c\uc6b8\uc2dc \uc11c\ubd81\ubcd1\uc6d0 \ud638\uc2a4\ud53c\uc2a4 \ubcd1\ub3d9, \ub9d0\uae30\uc554 \ud658\uc790 \uc874\uc5c4\u2024\ud76c\ub9dd \uc9c0\ud0a8\ub2e4"},"content":{"rendered":"

\u25a1 <\/b>\uc11c\uc6b8\uc2dc\uac00 \ub9d0\uae30\uc554 \ud658\uc790\ub97c \uc704\ud574 \uc6b4\uc601 \uc911\uc778 <\/b>\u2018<\/b>\uc11c\ubd81\ubcd1\uc6d0<\/b>(\uc740\ud3c9\uad6c \uc5ed\ucd0c\ub3d9) \ud638\uc2a4\ud53c\uc2a4 \ubcd1\ub3d9<\/b>\u2019<\/b>\uc774 \uc785\uc6d0\ud615 \ud638\uc2a4\ud53c\uc2a4 \uc804\ubb38\uae30\uad00 \ud3c9\uac00 \uacb0\uacfc <\/b>3<\/b>\ub144 \uc5f0\uc18d <\/b>\u2018<\/b>\uc6b0\uc218 \ub4f1\uae09<\/b>\u2019<\/b>\uc744 \ud68d\ub4dd\ud558\uba70 \ud658\uc790\uc758 \uace0\ud1b5\uc744 \ub35c\uc5b4\uc8fc\uace0 \uc874\uc5c4\ud55c \uc0b6\uc758 \ub9c8\uc9c0\ub9c9\uc744 \ub3d5\ub294 \uacf5\uacf5\uc758\ub8cc\uae30\uad00\uc73c\ub85c \uc790\ub9ac\ub9e4\uae40\ud574 \uac00\uace0 \uc788\ub2e4<\/b>. <\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\ubd81\ubcd1\uc6d0\uc740 \uc9c0\ub09c <\/b>2005<\/b>\ub144 <\/b>6<\/b>\ubcd1\uc0c1\uc73c\ub85c \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9 \uc6b4\uc601\uc5d0 \ub4e4\uc5b4\uac00 \ud604\uc7ac <\/b>2<\/b>\uac1c \ubcd1\ub3d9<\/b>, 39<\/b>\ubcd1\uc0c1\uc744 \uac16\ucd94\uace0 \uc785\uc6d0\ud615 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5 \uc911\uc774\ub2e4<\/b>. <\/b>\uc9c0\ub09c\ud574 <\/b>11,443<\/b>\uba85\uc774 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9\uc744 \uc774\uc6a9<\/b>(\ubcd1\uc0c1 \uac00\ub3d9\ub960 80.4%)\ud588\uc73c\uba70<\/b>, 260<\/b>\uba85\uc774 \uc0b6\uc758 \uc5ec\uc815\uc744 \ud3c9\uc628\ud558\uac8c \ub9c8\ubb34\ub9ac\ud588\ub2e4<\/b>.<\/b><\/p>\n

\u25cb \uc804\uccb4 \uc0ac\ub9dd\uc790 \uc911 \uc554 \uc0ac\ub9dd\uc790\ub294 2022\ub144 3,378\uba85(22.4%), 2023\ub144 85,271\uba85(24.2%), 2024\ub144 88,933\uba85(24.8%)\uc73c\ub85c \uc99d\uac00 \ucd94\uc138(\ud1b5\uacc4\uccad)\ub97c \ubcf4\uc774\uace0 \uc788\ub294 \uac00\uc6b4\ub370 \uc11c\uc6b8\uc2dc\ub294 \uc778\uad6c \uace0\ub839\ud654, \ub9d0\uae30\uc554 \ud658\uc790\ub97c \uc704\ud55c \uc758\ub8cc\ub3cc\ubd04 \uccb4\uacc4 \ub9c8\ub828\uc5d0 \ud798\uc368\uc624\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9\uc740 \ud638\uc2a4\ud53c\uc2a4 \uc804\ubb38 \uc758\ub8cc\uc9c4\uacfc \uc0ac\ud68c\ubcf5\uc9c0\uc0ac \ub4f1\uc73c\ub85c \uad6c\uc131\ub41c \ub2e4\ud559\uc81c \ub3cc\ubd04\ud300\uc774 \uc804\ubb38 \ud1b5\uc99d \uad00\ub9ac<\/b>, <\/b>\uc9d1\uc911 \uac04\ud638 \ubc0f \uc694\uc591 \uac04\ubcd1<\/b>, <\/b>\uc601\uc801 \ub3cc\ubd04 \ub4f1 \ub2e4\uc591\ud55c \ubcf5\uc9c0 \uc11c\ube44\uc2a4\uc640 \ud658\uc790 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud558\uace0 \uc788\ub2e4<\/b>.<\/b><\/p>\n

\u25cb \uc804\ubb38\uce58\ub8cc\uc0ac\uac00 \ud568\uaed8\ud558\ub294 \uc6d0\uc608\uc694\ubc95, \uc774\uc644\uc694\ubc95, \ubbf8\uc220\uc694\ubc95, \uc74c\uc545\uce58\ub8cc \uc694\ubc95 \ub4f1 \ud658\uc790\ub4e4\uc774 \ud759\uacfc \uc2dd\ubb3c\uc744 \ub9cc\uc9c0\uba70 \ub9c8\uc74c\uc744 \ub2e4\ub3c5\uc774\uace0 \ud638\ud761\uacfc \uc774\uc644\uc73c\ub85c \ubd88\uc548\uc744 \uc644\ud654\ud558\uac70\ub098 \uadf8\ub9bc\u2024\uc74c\uc545\uc73c\ub85c \uac10\uc815\uc744 \ud45c\ud604, \uc704\ub85c\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\ubfd0\ub9cc \uc544\ub2c8\ub77c<\/b> \uc11c\ubd81\ubcd1\uc6d0\uc740 <\/b>\u2018<\/b>\uc0ac\ud68c\ubcf5\uc9c0\ubc95\uc778 \ud55c\ubc97\uc7ac\ub2e8<\/b>\u2019<\/b>\uacfc \ud611\ub825\ud574 \uc758\ub8cc\uc9c4\uacfc \ud658\uc790\uac00 \ud568\uaed8\ud558\ub294 \uc18c\uc6d0 \uc5ec\ud589<\/b>, <\/b>\uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uae30\ub150\uc0ac\uc9c4 \ucd2c\uc601<\/b>, <\/b>\uae5c\uc9dd \uc0dd\uc77c\ud30c\ud2f0<\/b>, <\/b>\ud658\uc790 \uc791\ud488 \uc804\uc2dc<\/b>, <\/b>\uac00\uc871 \uc74c\uc545\ud68c \ub4f1 \ud658\uc790\uac00 \uc0dd\uc560 \ub9c8\uc9c0\ub9c9 \uc2dc\uac04\uc744 \ub73b\uae4a\uac8c \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \uc815\uc11c \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8\ub3c4 \uc6b4\uc601\ud558\uace0 \uc788\ub2e4<\/b>. <\/b><\/p>\n

\u25cb \ub610 \uc77c\uc0c1\uc758 \uc628\uae30\ub97c \ucc44\uc6b0\ub294 \ubd09\uc0ac \ubb38\ud654\ub3c4 \ud658\uc790\uc5d0\uac8c \ud070 \ud798\uc774 \ub418\uc5b4\uc8fc\uace0 \uc788\ub2e4. \ubaa9\uc695, \uc774\ubbf8\uc6a9, \ubc1c \ub9c8\uc0ac\uc9c0, \ud720\uccb4\uc5b4 \uc6b4\ub3d9 \ubcf4\uc870, \ub9d0\ubc97 \ub4f1 \ud658\uc790 \ud55c \uc0ac\ub78c \ud55c \uc0ac\ub78c\uc758 \uc874\uc5c4\uacfc \uc548\uc704\ub97c \uc138\uc2ec\ud558\uac8c \uc0b4\ud53c\ub294 \uc790\uc6d0\ubd09\uc0ac\uc790\uc758 \uc190\uae38\uc774 \ubcd1\ub3d9\uc758 \uc628\uae30\ub97c \ub354\ud574\uc8fc\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\ub530\ub73b\ud55c \ucc28\uc640 \ub2e4\uacfc\ub97c \ub098\ub204\uba70 \ud658\uc790\uc758 \uce58\ub8cc \uacfc\uc815\uacfc \uc77c\uc0c1 \uc18d \uace0\ubbfc\uc744 \ud568\uaed8 \uc774\uc57c\uae30\ud558\uace0<\/b>, <\/b>\ubcf4\ud638\uc790\ub4e4\uc774 \ub290\ub07c\ub294 \ubd88\uc548\uacfc \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uae30 \uc704\ud55c <\/b>\u2018<\/b>\ubcf4\ud638\uc790 \ucc28\ub2f4\ud68c<\/b>\u2019<\/b>\ub3c4 \uc5f4\ub9b0\ub2e4<\/b>. <\/b>\uc11c\ubd81\ubcd1\uc6d0\uc740 \uc99d\uc0c1 \uad00\ub9ac\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0 \uac00\uc871\uc758 \uc815\uc11c\uc801 \ub3cc\ubd04\uae4c\uc9c0 \uc544\uc6b0\ub974\uba70 \ud658\uc790<\/b>, <\/b>\ubcf4\ud638\uc790<\/b>, <\/b>\uc758\ub8cc\uc9c4\uc774 \ud568\uaed8\ud558\ub294 \uacf5\ub3d9\uccb4\uc801 \ub3cc\ubd04\uc744 \uc2e4\ud604\ud558\uace0 \uc788\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\ubd81\ubcd1\uc6d0\uc740 \ub610 \uc9c0\ub09c <\/b>2<\/b>\uc6d4 \ud658\uc790\uc640 \uac00\uc871<\/b>, <\/b>\uc758\ub8cc\uc9c4\uc774 \uc2ac\ud514\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac00\ub77c\uc549\ud788\uace0 \ub9c8\uc74c\uc744 \uc815\ub3c8\ud560 \uc218 \uc788\ub294 <\/b>\u2018<\/b>\uae30\ub3c4\uc2e4<\/b>\u2019<\/b>\uc744 \ub9c8\ub828\ud574 \uac1c\uc778\uc801<\/b>\u00b7<\/b>\uc601\uc801 \ud544\uc694\ub97c \ucda9\uc871\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc9c0\ud558\uace0 \uc788\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc2e4\uc81c\ub85c \uc11c\ubd81\ubcd1\uc6d0 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9\uc744 \uc774\uc6a9\ud55c \ud658\uc790\uc758 \ubcf4\ud638\uc790\ub294 <\/b>\u201c<\/b>\uc5b4\uba38\ub2c8 \ubcd1\uc138\uac00 \uae09\uaca9\ud788 \uc545\ud654\ub3fc \ub0a8\uc740 \uc2dc\uac04\uc744 \uc900\ube44\ud558\uae30 \uc704\ud574 \uc11c\ubd81\ubcd1\uc6d0\uc5d0 \uc785\uc6d0\ud558\uac8c \ub410\ub294\ub370 \ucc98\uc74c\uc5d0\ub294 \uc808\ub9dd\uac10\uc774 \ucef8\uc9c0\ub9cc \ud65c\uae30\ucc28\uace0 \ub530\ub73b\ud55c \ud638\uc2a4\ud53c\uc2a4 \ubcd1\ub3d9\uc744 \uacbd\ud5d8\ud558\uace0 \ub354 \ube68\ub9ac \uc62c \uac78 \uadf8\ub7ac\ub2e4\ub294 \uc544\uc26c\uc6c0\ub9c8\uc800 \ub4e4\uc5c8\ub2e4<\/b>\u201d<\/b>\ub77c\uace0 \ub9d0\ud588\ub2e4<\/b>.<\/b><\/p>\n

\u25cb \ub2e4\ub978 \ud658\uc790\uc758 \uac00\uc871\uc740 \u201c\ud658\uc790\uac00 \uba38\ubb34\ub974\ub294 \ub3d9\uc548 \ud1b5\uc99d \uc870\uc808\uc774 \uc798 \uc774\ub904\uc838 \ud3b8\uc548\ud558\uac8c \uc9c0\ub0bc \uc218 \uc788\uc5c8\uace0, \uc9c1\uc6d0\ub4e4\uc758 \uce5c\uc808\ud568\uacfc \uc138\uc2ec\ud55c \uc0c1\ub2f4 \ub355\ubd84\uc5d0 \ud070 \uc704\ub85c\ub97c \ubc1b\uc558\ub2e4\u201d\ub77c\uba70 \uac10\uc0ac\uc758 \ub73b\uc744 \uc804\ud558\uae30\ub3c4 \ud588\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\ubd81\ubcd1\uc6d0\uc740 \uacf5\uacf5\uc758\ub8cc\uc758 \ucc45\uc784\uacfc \uc704\uc0c1\uc744 \ub192\uc774\uae30 \uc704\ud574 \ubbfc\uac04\ubcd1\uc6d0\uc5d0\uc11c \uc218\uc6a9\uc774 \uc5b4\ub824\uc6b4 \ub2e4\uc81c\ub0b4\uc131\uade0 \ubcf4\uc720 \ub9d0\uae30\uc554 \ud658\uc790\ub3c4 \uc785\uc6d0 \uac00\ub2a5\ud558\ub3c4\ub85d \ud574 \uc785\uc6d0 \ub300\uae30 \uc911 \uc790\ud0dd\uc5d0\uc11c \uc784\uc885\ud558\ub294 \uc77c\uc774 \uc5c6\ub3c4\ub85d \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5 \uc911\uc774\uba70<\/b>, <\/b>\uc55e\uc73c\ub85c\ub3c4 \ud638\uc2a4\ud53c\uc2a4 \ubcd1\uc0c1\uc744 \uc9c0\uc18d \ud655\ub300\ud574 \ub098\uac08 \uacc4\ud68d\uc774\ub2e4<\/b>. <\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\ubd81\ubcd1\uc6d0 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9\uc740 \ub9d0\uae30\uc554 \uc9c4\ub2e8\uc11c<\/b>(<\/b>\uc18c\uacac\uc11c<\/b>)<\/b>\ub97c \uc9c0\ucc38\ud55c \ub4a4 \uac00\uc815\uc758\ud559\uacfc \uc678\ub798\ub97c \ubc29\ubb38<\/b>, <\/b>\uc804\ubb38\uc758 \uc9c4\ub8cc \ubc0f \uc0c1\ub2f4\uc744 \ubc1b\uace0 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ud544\uc694\uc131\uacfc \uc774\uc6a9 \uc808\ucc28<\/b>, <\/b>\uc9c4\ub8cc \ubc29\uce68 \ub4f1\uc744 \uc548\ub0b4\ubc1b\uc740 \ud6c4 \uc785\uc6d0 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4<\/b>.<\/b><\/p>\n

\u25cb \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9 \uc774\uc6a9 \uad00\ub828 \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \uc11c\ubd81\ubcd1\uc6d0 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc\uc13c\ud130(\u260e02-3156-3455)\ub85c \ubb38\uc758\ud558\uba74 \ub41c\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc774\ucc3d\uaddc \uc11c\ubd81\ubcd1\uc6d0\uc7a5\uc740 <\/b>\u201c<\/b>\ud658\uc790\uc640 \uac00\uc871\uc5d0\uac8c \ub0a8\uc740 \uc2dc\uac04\uc744 \uc0ac\ub791\uacfc \ud76c\ub9dd\uc73c\ub85c \ucc44\uc6b0\uace0<\/b>, <\/b>\uc0b6\uc758 \ub9c8\uc9c0\ub9c9 \uc21c\uac04\uae4c\uc9c0 \uc874\uc5c4\uacfc \ud76c\ub9dd\uc744 \uc9c0\ud0ac \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83<\/b>\u201d<\/b>\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4<\/b>.<\/b><\/p>\n

\u25a1 <\/b>\uc11c\uc6b8\uc2dc\uac00 \ub9d0\uae30\uc554 \ud658\uc790\ub97c \uc704\ud574 \uc6b4\uc601 \uc911\uc778 <\/b>\u2018<\/b>\uc11c\ubd81\ubcd1\uc6d0<\/b>(\uc740\ud3c9\uad6c \uc5ed\ucd0c\ub3d9) \ud638\uc2a4\ud53c\uc2a4 \ubcd1\ub3d9<\/b>\u2019<\/b>\uc774 \uc785\uc6d0\ud615 \ud638\uc2a4\ud53c\uc2a4 \uc804\ubb38\uae30\uad00 \ud3c9\uac00 \uacb0\uacfc <\/b>3<\/b>\ub144 \uc5f0\uc18d <\/b>\u2018<\/b>\uc6b0\uc218 \ub4f1\uae09<\/b>\u2019<\/b>\uc744 \ud68d\ub4dd\ud558\uba70 \ud658\uc790\uc758 \uace0\ud1b5\uc744 \ub35c\uc5b4\uc8fc\uace0 \uc874\uc5c4\ud55c \uc0b6\uc758 \ub9c8\uc9c0\ub9c9\uc744 \ub3d5\ub294 \uacf5\uacf5\uc758\ub8cc\uae30\uad00\uc73c\ub85c \uc790\ub9ac\ub9e4\uae40\ud574 \uac00\uace0 \uc788\ub2e4<\/b>. <\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\ubd81\ubcd1\uc6d0\uc740 \uc9c0\ub09c <\/b>2005<\/b>\ub144 <\/b>6<\/b>\ubcd1\uc0c1\uc73c\ub85c \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9 \uc6b4\uc601\uc5d0 \ub4e4\uc5b4\uac00 \ud604\uc7ac <\/b>2<\/b>\uac1c \ubcd1\ub3d9<\/b>, 39<\/b>\ubcd1\uc0c1\uc744 \uac16\ucd94\uace0 \uc785\uc6d0\ud615 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5 \uc911\uc774\ub2e4<\/b>. <\/b>\uc9c0\ub09c\ud574 <\/b>11,443<\/b>\uba85\uc774 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9\uc744 \uc774\uc6a9<\/b>(\ubcd1\uc0c1 \uac00\ub3d9\ub960 80.4%)\ud588\uc73c\uba70<\/b>, 260<\/b>\uba85\uc774 \uc0b6\uc758 \uc5ec\uc815\uc744 \ud3c9\uc628\ud558\uac8c \ub9c8\ubb34\ub9ac\ud588\ub2e4<\/b>.<\/b><\/p>\n

\u25cb \uc804\uccb4 \uc0ac\ub9dd\uc790 \uc911 \uc554 \uc0ac\ub9dd\uc790\ub294 2022\ub144 3,378\uba85(22.4%), 2023\ub144 85,271\uba85(24.2%), 2024\ub144 88,933\uba85(24.8%)\uc73c\ub85c \uc99d\uac00 \ucd94\uc138(\ud1b5\uacc4\uccad)\ub97c \ubcf4\uc774\uace0 \uc788\ub294 \uac00\uc6b4\ub370 \uc11c\uc6b8\uc2dc\ub294 \uc778\uad6c \uace0\ub839\ud654, \ub9d0\uae30\uc554 \ud658\uc790\ub97c \uc704\ud55c \uc758\ub8cc\ub3cc\ubd04 \uccb4\uacc4 \ub9c8\ub828\uc5d0 \ud798\uc368\uc624\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9\uc740 \ud638\uc2a4\ud53c\uc2a4 \uc804\ubb38 \uc758\ub8cc\uc9c4\uacfc \uc0ac\ud68c\ubcf5\uc9c0\uc0ac \ub4f1\uc73c\ub85c \uad6c\uc131\ub41c \ub2e4\ud559\uc81c \ub3cc\ubd04\ud300\uc774 \uc804\ubb38 \ud1b5\uc99d \uad00\ub9ac<\/b>, <\/b>\uc9d1\uc911 \uac04\ud638 \ubc0f \uc694\uc591 \uac04\ubcd1<\/b>, <\/b>\uc601\uc801 \ub3cc\ubd04 \ub4f1 \ub2e4\uc591\ud55c \ubcf5\uc9c0 \uc11c\ube44\uc2a4\uc640 \ud658\uc790 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud558\uace0 \uc788\ub2e4<\/b>.<\/b><\/p>\n

\u25cb \uc804\ubb38\uce58\ub8cc\uc0ac\uac00 \ud568\uaed8\ud558\ub294 \uc6d0\uc608\uc694\ubc95, \uc774\uc644\uc694\ubc95, \ubbf8\uc220\uc694\ubc95, \uc74c\uc545\uce58\ub8cc \uc694\ubc95 \ub4f1 \ud658\uc790\ub4e4\uc774 \ud759\uacfc \uc2dd\ubb3c\uc744 \ub9cc\uc9c0\uba70 \ub9c8\uc74c\uc744 \ub2e4\ub3c5\uc774\uace0 \ud638\ud761\uacfc \uc774\uc644\uc73c\ub85c \ubd88\uc548\uc744 \uc644\ud654\ud558\uac70\ub098 \uadf8\ub9bc\u2024\uc74c\uc545\uc73c\ub85c \uac10\uc815\uc744 \ud45c\ud604, \uc704\ub85c\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\ubfd0\ub9cc \uc544\ub2c8\ub77c<\/b> \uc11c\ubd81\ubcd1\uc6d0\uc740 <\/b>\u2018<\/b>\uc0ac\ud68c\ubcf5\uc9c0\ubc95\uc778 \ud55c\ubc97\uc7ac\ub2e8<\/b>\u2019<\/b>\uacfc \ud611\ub825\ud574 \uc758\ub8cc\uc9c4\uacfc \ud658\uc790\uac00 \ud568\uaed8\ud558\ub294 \uc18c\uc6d0 \uc5ec\ud589<\/b>, <\/b>\uac00\uc871\uacfc \ud568\uaed8\ud558\ub294 \uae30\ub150\uc0ac\uc9c4 \ucd2c\uc601<\/b>, <\/b>\uae5c\uc9dd \uc0dd\uc77c\ud30c\ud2f0<\/b>, <\/b>\ud658\uc790 \uc791\ud488 \uc804\uc2dc<\/b>, <\/b>\uac00\uc871 \uc74c\uc545\ud68c \ub4f1 \ud658\uc790\uac00 \uc0dd\uc560 \ub9c8\uc9c0\ub9c9 \uc2dc\uac04\uc744 \ub73b\uae4a\uac8c \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \uc815\uc11c \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8\ub3c4 \uc6b4\uc601\ud558\uace0 \uc788\ub2e4<\/b>. <\/b><\/p>\n

\u25cb \ub610 \uc77c\uc0c1\uc758 \uc628\uae30\ub97c \ucc44\uc6b0\ub294 \ubd09\uc0ac \ubb38\ud654\ub3c4 \ud658\uc790\uc5d0\uac8c \ud070 \ud798\uc774 \ub418\uc5b4\uc8fc\uace0 \uc788\ub2e4. \ubaa9\uc695, \uc774\ubbf8\uc6a9, \ubc1c \ub9c8\uc0ac\uc9c0, \ud720\uccb4\uc5b4 \uc6b4\ub3d9 \ubcf4\uc870, \ub9d0\ubc97 \ub4f1 \ud658\uc790 \ud55c \uc0ac\ub78c \ud55c \uc0ac\ub78c\uc758 \uc874\uc5c4\uacfc \uc548\uc704\ub97c \uc138\uc2ec\ud558\uac8c \uc0b4\ud53c\ub294 \uc790\uc6d0\ubd09\uc0ac\uc790\uc758 \uc190\uae38\uc774 \ubcd1\ub3d9\uc758 \uc628\uae30\ub97c \ub354\ud574\uc8fc\uace0 \uc788\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\ub530\ub73b\ud55c \ucc28\uc640 \ub2e4\uacfc\ub97c \ub098\ub204\uba70 \ud658\uc790\uc758 \uce58\ub8cc \uacfc\uc815\uacfc \uc77c\uc0c1 \uc18d \uace0\ubbfc\uc744 \ud568\uaed8 \uc774\uc57c\uae30\ud558\uace0<\/b>, <\/b>\ubcf4\ud638\uc790\ub4e4\uc774 \ub290\ub07c\ub294 \ubd88\uc548\uacfc \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uae30 \uc704\ud55c <\/b>\u2018<\/b>\ubcf4\ud638\uc790 \ucc28\ub2f4\ud68c<\/b>\u2019<\/b>\ub3c4 \uc5f4\ub9b0\ub2e4<\/b>. <\/b>\uc11c\ubd81\ubcd1\uc6d0\uc740 \uc99d\uc0c1 \uad00\ub9ac\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0 \uac00\uc871\uc758 \uc815\uc11c\uc801 \ub3cc\ubd04\uae4c\uc9c0 \uc544\uc6b0\ub974\uba70 \ud658\uc790<\/b>, <\/b>\ubcf4\ud638\uc790<\/b>, <\/b>\uc758\ub8cc\uc9c4\uc774 \ud568\uaed8\ud558\ub294 \uacf5\ub3d9\uccb4\uc801 \ub3cc\ubd04\uc744 \uc2e4\ud604\ud558\uace0 \uc788\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\ubd81\ubcd1\uc6d0\uc740 \ub610 \uc9c0\ub09c <\/b>2<\/b>\uc6d4 \ud658\uc790\uc640 \uac00\uc871<\/b>, <\/b>\uc758\ub8cc\uc9c4\uc774 \uc2ac\ud514\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac00\ub77c\uc549\ud788\uace0 \ub9c8\uc74c\uc744 \uc815\ub3c8\ud560 \uc218 \uc788\ub294 <\/b>\u2018<\/b>\uae30\ub3c4\uc2e4<\/b>\u2019<\/b>\uc744 \ub9c8\ub828\ud574 \uac1c\uc778\uc801<\/b>\u00b7<\/b>\uc601\uc801 \ud544\uc694\ub97c \ucda9\uc871\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc9c0\ud558\uace0 \uc788\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc2e4\uc81c\ub85c \uc11c\ubd81\ubcd1\uc6d0 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9\uc744 \uc774\uc6a9\ud55c \ud658\uc790\uc758 \ubcf4\ud638\uc790\ub294 <\/b>\u201c<\/b>\uc5b4\uba38\ub2c8 \ubcd1\uc138\uac00 \uae09\uaca9\ud788 \uc545\ud654\ub3fc \ub0a8\uc740 \uc2dc\uac04\uc744 \uc900\ube44\ud558\uae30 \uc704\ud574 \uc11c\ubd81\ubcd1\uc6d0\uc5d0 \uc785\uc6d0\ud558\uac8c \ub410\ub294\ub370 \ucc98\uc74c\uc5d0\ub294 \uc808\ub9dd\uac10\uc774 \ucef8\uc9c0\ub9cc \ud65c\uae30\ucc28\uace0 \ub530\ub73b\ud55c \ud638\uc2a4\ud53c\uc2a4 \ubcd1\ub3d9\uc744 \uacbd\ud5d8\ud558\uace0 \ub354 \ube68\ub9ac \uc62c \uac78 \uadf8\ub7ac\ub2e4\ub294 \uc544\uc26c\uc6c0\ub9c8\uc800 \ub4e4\uc5c8\ub2e4<\/b>\u201d<\/b>\ub77c\uace0 \ub9d0\ud588\ub2e4<\/b>.<\/b><\/p>\n

\u25cb \ub2e4\ub978 \ud658\uc790\uc758 \uac00\uc871\uc740 \u201c\ud658\uc790\uac00 \uba38\ubb34\ub974\ub294 \ub3d9\uc548 \ud1b5\uc99d \uc870\uc808\uc774 \uc798 \uc774\ub904\uc838 \ud3b8\uc548\ud558\uac8c \uc9c0\ub0bc \uc218 \uc788\uc5c8\uace0, \uc9c1\uc6d0\ub4e4\uc758 \uce5c\uc808\ud568\uacfc \uc138\uc2ec\ud55c \uc0c1\ub2f4 \ub355\ubd84\uc5d0 \ud070 \uc704\ub85c\ub97c \ubc1b\uc558\ub2e4\u201d\ub77c\uba70 \uac10\uc0ac\uc758 \ub73b\uc744 \uc804\ud558\uae30\ub3c4 \ud588\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\ubd81\ubcd1\uc6d0\uc740 \uacf5\uacf5\uc758\ub8cc\uc758 \ucc45\uc784\uacfc \uc704\uc0c1\uc744 \ub192\uc774\uae30 \uc704\ud574 \ubbfc\uac04\ubcd1\uc6d0\uc5d0\uc11c \uc218\uc6a9\uc774 \uc5b4\ub824\uc6b4 \ub2e4\uc81c\ub0b4\uc131\uade0 \ubcf4\uc720 \ub9d0\uae30\uc554 \ud658\uc790\ub3c4 \uc785\uc6d0 \uac00\ub2a5\ud558\ub3c4\ub85d \ud574 \uc785\uc6d0 \ub300\uae30 \uc911 \uc790\ud0dd\uc5d0\uc11c \uc784\uc885\ud558\ub294 \uc77c\uc774 \uc5c6\ub3c4\ub85d \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5 \uc911\uc774\uba70<\/b>, <\/b>\uc55e\uc73c\ub85c\ub3c4 \ud638\uc2a4\ud53c\uc2a4 \ubcd1\uc0c1\uc744 \uc9c0\uc18d \ud655\ub300\ud574 \ub098\uac08 \uacc4\ud68d\uc774\ub2e4<\/b>. <\/b><\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc11c\ubd81\ubcd1\uc6d0 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9\uc740 \ub9d0\uae30\uc554 \uc9c4\ub2e8\uc11c<\/b>(<\/b>\uc18c\uacac\uc11c<\/b>)<\/b>\ub97c \uc9c0\ucc38\ud55c \ub4a4 \uac00\uc815\uc758\ud559\uacfc \uc678\ub798\ub97c \ubc29\ubb38<\/b>, <\/b>\uc804\ubb38\uc758 \uc9c4\ub8cc \ubc0f \uc0c1\ub2f4\uc744 \ubc1b\uace0 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \ud544\uc694\uc131\uacfc \uc774\uc6a9 \uc808\ucc28<\/b>, <\/b>\uc9c4\ub8cc \ubc29\uce68 \ub4f1\uc744 \uc548\ub0b4\ubc1b\uc740 \ud6c4 \uc785\uc6d0 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4<\/b>.<\/b><\/p>\n

\u25cb \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9 \uc774\uc6a9 \uad00\ub828 \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \uc11c\ubd81\ubcd1\uc6d0 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc\uc13c\ud130(\u260e02-3156-3455)\ub85c \ubb38\uc758\ud558\uba74 \ub41c\ub2e4.<\/p>\n

 <\/p>\n

\u25a1 <\/b>\uc774\ucc3d\uaddc \uc11c\ubd81\ubcd1\uc6d0\uc7a5\uc740 <\/b>\u201c<\/b>\ud658\uc790\uc640 \uac00\uc871\uc5d0\uac8c \ub0a8\uc740 \uc2dc\uac04\uc744 \uc0ac\ub791\uacfc \ud76c\ub9dd\uc73c\ub85c \ucc44\uc6b0\uace0<\/b>, <\/b>\uc0b6\uc758 \ub9c8\uc9c0\ub9c9 \uc21c\uac04\uae4c\uc9c0 \uc874\uc5c4\uacfc \ud76c\ub9dd\uc744 \uc9c0\ud0ac \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83<\/b>\u201d<\/b>\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4<\/b>.<\/b><\/p>\n

 <\/p>\n

\ucd9c\ucc98 : \uc11c\ubd81\ubcd1\uc6d0 \ud638\uc2a4\ud53c\uc2a4\uc644\ud654\uc758\ub8cc\uc13c\ud130<\/p>\n","protected":false},"excerpt":{"rendered":"

\u25a1 \uc11c\uc6b8\uc2dc\uac00 \ub9d0\uae30\uc554 \ud658\uc790\ub97c \uc704\ud574 \uc6b4\uc601 \uc911\uc778 \u2018\uc11c\ubd81\ubcd1\uc6d0(\uc740\ud3c9\uad6c \uc5ed\ucd0c\ub3d9) \ud638\uc2a4\ud53c\uc2a4 \ubcd1\ub3d9\u2019\uc774 \uc785\uc6d0\ud615 \ud638\uc2a4\ud53c\uc2a4 \uc804\ubb38\uae30\uad00 \ud3c9\uac00 \uacb0\uacfc 3\ub144 \uc5f0\uc18d \u2018\uc6b0\uc218 \ub4f1\uae09\u2019\uc744 \ud68d\ub4dd\ud558\uba70 \ud658\uc790\uc758 \uace0\ud1b5\uc744 \ub35c\uc5b4\uc8fc\uace0 \uc874\uc5c4\ud55c \uc0b6\uc758 \ub9c8\uc9c0\ub9c9\uc744 \ub3d5\ub294 \uacf5\uacf5\uc758\ub8cc\uae30\uad00\uc73c\ub85c \uc790\ub9ac\ub9e4\uae40\ud574 \uac00\uace0 \uc788\ub2e4.   \u25a1 \uc11c\ubd81\ubcd1\uc6d0\uc740 \uc9c0\ub09c 2005\ub144 6\ubcd1\uc0c1\uc73c\ub85c \uc644\ud654\uc758\ub8cc \ubcd1\ub3d9 \uc6b4\uc601\uc5d0 \ub4e4\uc5b4\uac00 \ud604\uc7ac 2\uac1c \ubcd1\ub3d9, 39\ubcd1\uc0c1\uc744 \uac16\ucd94\uace0 \uc785\uc6d0\ud615 \ud638\uc2a4\ud53c\uc2a4 \uc644\ud654\uc758\ub8cc \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5 \uc911\uc774\ub2e4. \uc9c0\ub09c\ud574 11,443\uba85\uc774 […]<\/p>\n","protected":false},"author":137,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-1767","post","type-post","status-publish","format-standard","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1767"}],"version-history":[{"count":1,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1767\/revisions"}],"predecessor-version":[{"id":1769,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1767\/revisions\/1769"}],"wp:attachment":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}