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\u25a1 \uc11c\uc6b8\uc2dc\ub294 \ub3c4\uc2dc \uc0dd\ud65c\uc5d0\uc11c \uc99d\uac00\ud558\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ub9c8\uc74c \uac74\uac15 \ubb38\uc81c, \ub3cc\ubd04 \uc218\uc694 \ud655\ub300 \ub4f1 \uc2dc\ubbfc\uc758 \uc77c\uc0c1 \ud68c\ubcf5\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 5\uac1c\ub144 \u2018\uc11c\uc6b8\ud2b9\ubcc4\uc2dc \uce58\uc720\ub18d\uc5c5 \uc721\uc131 \uae30\ubcf8\uacc4\ud68d\u2019\uc744 \ucd5c\ucd08 \uc218\ub9bd\ud558\uace0 \ubcf8\uaca9 \ucd94\uc9c4\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

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\u25a1 \uc2dc\ub294 \uc0dd\ud65c\uad8c \uae30\ubc18 \uc778\ud504\ub77c \ud655\ucda9, \uc218\uc694\uc790 \ub9de\ucda4\ud615 \ud504\ub85c\uadf8\ub7a8 \uace0\ub3c4\ud654 \ubc0f \uc804\ubb38 \uc778\ub825 \uc591\uc131, \uc0b0\uc5c5\ud654 \uc9c0\uc6d0 \ub4f1 4\ub300 \ubd84\uc57c 30\uac1c \ud575\uc2ec \uc815\ucc45\uc744 5\uac1c\ub144\uc5d0 \uac78\uccd0 \ucd94\uc9c4\ud574 \uce58\uc720\ub18d\uc5c5\uc758 \uc811\uadfc\uc131\uacfc \ud6a8\uacfc\uc131\uc744 \ub3d9\uc2dc\uc5d0 \ub192\uc77c \uacc4\ud68d\uc774\ub2e4.<\/p>\n

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\u25a1 \uc6b0\uc120 \uc2dc\ubbfc\uc774 \uc77c\uc0c1\uc5d0\uc11c \uce58\uc720\ub18d\uc5c5\uc744 \uc27d\uac8c \uc811\ud560 \uc218 \uc788\ub3c4\ub85d \uc811\uadfc\uc131\uc744 \ub300\ud3ed \uac15\ud654\ud55c\ub2e4. \uce58\uc720\ub18d\uc7a5\u00b7\ud504\ub85c\uadf8\ub7a8 \uc815\ubcf4\ub97c \ud55c\ub208\uc5d0 \ud655\uc778\ud560 \uc218 \uc788\ub294 \uc804\uc6a9 \uc815\ubcf4 \ud50c\ub7ab\ud3fc\uc744 \uad6c\ucd95\ud558\uace0, \uacf5\uc6d0\u00b7\uc625\uc0c1\u00b7\uc2e4\ub0b4 \ub4f1 \ub3c4\uc2dc\ud615 \uacf5\uac04\uc744 \ud65c\uc6a9\ud55c \uc0dd\ud65c\uad8c \uce58\uc720\ub18d\uc7a5 \ubc0f \uc2e4\ucc9c \uacf5\uac04\uc744 148\uac1c\uc18c \ud655\ucda9\ud55c\ub2e4.<\/p>\n

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\u25a1 \uce58\uc720\ub18d\uc5c5\uc758 \uc778\uc2dd \ud655\uc0b0\uacfc \uc11c\ube44\uc2a4 \ud488\uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc804\ubb38 \uc778\ub825 \uc591\uc131\uacfc \ub9de\ucda4\ud615 \ud504\ub85c\uadf8\ub7a8 \uac1c\ubc1c\ub3c4 \uc9d1\uc911 \ucd94\uc9c4\ud55c\ub2e4. \ub18d\uc5c5\uae30\uc220\uc13c\ud130\ub294 1\u00b72\uae09 \uce58\uc720\ub18d\uc5c5\uc0ac \uc591\uc131\uae30\uad00\uc73c\ub85c\uc11c \uce58\uc720\ub18d\uc5c5 \ubd84\uc57c \uc804\ubb38 \uc778\ub825 \uc591\uc131\uacfc \ud568\uaed8 \ub178\ub144\uae30 \uc6b0\uc6b8\u00b7\uc778\uc9c0 \uc800\ud558, \uccad\ub144\uce35 \uc2a4\ud2b8\ub808\uc2a4, \ubc1c\ub2ec\uc7a5\uc560\u00b7\uc815\uc2e0\uac74\uac15 \ud68c\ubcf5 \ub4f1 \ub300\uc0c1\ubcc4\u00b7\uc9c8\ud658\ubcc4 \ud2b9\uc131\uc744 \ubc18\uc601\ud55c \ub9de\ucda4\ud615 \ud504\ub85c\uadf8\ub7a8\uc744 \uace0\ub3c4\ud654\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n

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\u25a1 \ub610\ud55c \ub300\ud559\u00b7\uc5f0\uad6c\uae30\uad00\u00b7\ud604\uc7a5 \ub18d\uac00\uc640\uc758 \uc0b0\ud559 \ud611\ub825\uc744 \ud655\ub300\ud574 \ud604\uc7a5\uc5d0\uc11c \ubc14\ub85c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uc2e4\uc6a9 \uae30\uc220\uc744 \uac1c\ubc1c\ud558\uace0, \uc2dd\ubb3c\u00b7\ubc18\ub824\ub3d9\ubb3c\u00b7\uc2a4\ub9c8\ud2b8\ud31c \ub4f1 \ub2e4\uc591\ud55c \ub3c4\uc2dc\ud615 \uce58\uc720\ub18d\uc5c5 \ubaa8\ub378\uc744 \ubc1c\uad74\ud574 \uce58\uc720\ub18d\uc5c5\uc758 \uc801\uc6a9 \ubc94\uc704\ub97c \ub113\ud788\uace0 \uc9c0\uc18d \uac00\ub2a5\uc131\uc744 \ub192\uc778\ub2e4.<\/p>\n

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\u25a1 \uc11c\uc6b8\uc2dc\ub294 \uc774\ubc88 \uce58\uc720\ub18d\uc5c5 \uc721\uc131 \uae30\ubcf8\uacc4\ud68d \ucd94\uc9c4\uc744 \ud1b5\ud574 \uc0dd\ud65c\uad8c \uc778\ud504\ub77c 148\uac1c\uc18c \uc870\uc131, \uc57d 8\ub9cc \uba85 \uaddc\ubaa8\uc758 \uc2dc\ubbfc \ub300\uc0c1 \ub9de\ucda4\ud615 \ud504\ub85c\uadf8\ub7a8 \uc6b4\uc601, 354\uba85 \uc804\ubb38 \uc778\ub825\uc744 \uc591\uc131\ud558\ub294 \ud55c\ud3b8, \ud6a8\uacfc \uac80\uc99d \ud504\ub85c\uadf8\ub7a8 11\uc885\uacfc \uc0b0\uc5c5\ud654 \ubaa8\ub378 3\uc885\uc744 \uae30\ubc18\uc73c\ub85c \uce58\uc720\ub18d\uc5c5\uc774 \uc77c\uc0c1 \uc18d \ud68c\ubcf5 \ud50c\ub7ab\ud3fc\uc774\uc790 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc0b0\uc5c5 \ubd84\uc57c\ub85c \uc131\uc7a5\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

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  \u25a1 \uc11c\uc6b8\uc2dc\ub294 \ub3c4\uc2dc \uc0dd\ud65c\uc5d0\uc11c \uc99d\uac00\ud558\ub294 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ub9c8\uc74c \uac74\uac15 \ubb38\uc81c, \ub3cc\ubd04 \uc218\uc694 \ud655\ub300 \ub4f1 \uc2dc\ubbfc\uc758 \uc77c\uc0c1 \ud68c\ubcf5\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 5\uac1c\ub144 \u2018\uc11c\uc6b8\ud2b9\ubcc4\uc2dc \uce58\uc720\ub18d\uc5c5 \uc721\uc131 \uae30\ubcf8\uacc4\ud68d\u2019\uc744 \ucd5c\ucd08 \uc218\ub9bd\ud558\uace0 \ubcf8\uaca9 \ucd94\uc9c4\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.   \u25a1 \uc774\ubc88 \uacc4\ud68d\uc740 \ube60\ub974\uac8c \ubcc0\ud654\ud558\ub294 \ub3c4\uc2dc \ud658\uacbd \uc18d\uc5d0\uc11c \uce58\uc720\uac00 \uc77c\uc0c1\uc801\uc73c\ub85c \ud544\uc694\ud55c \uc0c1\ud669\uc5d0 \ub300\uc751\ud574, \ub204\uad6c\ub098 \uc0dd\ud65c\uad8c\uc5d0\uc11c \uc27d\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \u2018\uc11c\uc6b8\ud615 \uce58\uc720\ub18d\uc5c5\u2019\uc744 \uad6c\ucd95\ud558\uace0 \uacf5\uacf5\uc11c\ube44\uc2a4\ub85c \uc815\ucc29\uc2dc\ud0a4\ub294 \uac83\uc774 […]<\/p>\n","protected":false},"author":137,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,39],"tags":[],"class_list":["post-1753","post","type-post","status-publish","format-standard","hentry","category-40","category-39"],"_links":{"self":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1753"}],"version-history":[{"count":1,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1753\/revisions"}],"predecessor-version":[{"id":1754,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1753\/revisions\/1754"}],"wp:attachment":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}