{"id":1718,"date":"2025-08-18T12:15:11","date_gmt":"2025-08-18T03:15:11","guid":{"rendered":"https:\/\/corefitmass.co.kr\/?p=1718"},"modified":"2025-08-18T12:15:11","modified_gmt":"2025-08-18T03:15:11","slug":"%ec%84%9c%ec%9a%b8-%ec%96%b4%eb%a6%b0%ec%9d%b4-%ec%95%88%ea%b2%bd-20-%ed%95%a0%ec%9d%b8%ec%bf%a0%ed%8f%b0-%ec%8b%a0%ec%b2%ad%ec%9e%90-8%ec%b2%9c%eb%aa%85-%eb%8f%8c%ed%8c%8c19%ec%9d%bc","status":"publish","type":"post","link":"https:\/\/corefitmass.co.kr\/?p=1718","title":{"rendered":"&#8216;\uc11c\uc6b8 \uc5b4\ub9b0\uc774 \uc548\uacbd 20% \ud560\uc778\ucfe0\ud3f0&#8217; \uc2e0\uccad\uc790 8\ucc9c\uba85 \ub3cc\ud30c\u202619\uc77c\ubd80\ud130 3\ucc28 \ubaa8\uc9d1"},"content":{"rendered":"<p>\u25a1 \uc11c\uc6b8\uc2dc\ub294 \uff62\uc11c\uc6b8 \uc5b4\ub9b0\uc774 \ud589\ubcf5 \ud504\ub85c\uc81d\ud2b8\uff63\uc758 \uc77c\ud658\uc73c\ub85c \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\uc774 \ube68\ub77c\uc9c4 \uc5b4\ub9b0\uc774\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \u2018\uc11c\uc6b8 \uc5b4\ub9b0\uc774 \ub208\uac74\uac15 \uc9c0\ud0b4\uc774 \uc0ac\uc5c5\u2019 3\ucc28 \uc2e0\uccad\u00b7\uc811\uc218\ub97c \uc624\ub294 8\uc6d4 19\uc77c(\ud654)\ubd80\ud130 \uc77c\uc8fc\uc77c\uac04 \uc9c4\ud589\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \u2018\uc11c\uc6b8 \uc5b4\ub9b0\uc774 \ub208\uac74\uac15 \uc9c0\ud0b4\uc774 \uc0ac\uc5c5\u2019\uc740 \uc11c\uc6b8 \uac70\uc8fc \ucd08\ub4f1\ud559\uc0dd \uc774\ud558 \uc5b4\ub9b0\uc774\uc5d0\uac8c \ub208 \uac80\uc9c4(\uc2dc\ub825\uac80\uc0ac)\uacfc \uc548\uacbd \uad6c\uc785\uc2dc \uc4f8 \uc218 \uc788\ub294 \ucd5c\ub300 20% \ud560\uc778\ucfe0\ud3f0\uc744 \uc9c0\uc6d0\ud558\ub294 \uc0ac\uc5c5\uc774\ub2e4. \uc9c0\ub09c 2\uc6d4 1\ucc28 \uc811\uc218(\u201925.2.18~2.24) \ubc0f 5\uc6d4 2\ucc28 \uc811\uc218(\u201925.5.19~5.25)\uacb0\uacfc, \ucd1d 8,200\uc5ec \uba85\uc774 \uc2e0\uccad\ud558\uba70 \ud070 \ud638\uc751\uc744 \uc5bb\uc5c8\uace0, \uc811\uc218 \ub9c8\uac10 \uc774\ud6c4\uc5d0\ub3c4 \ucd94\uac00 \uc2e0\uccad \ubb38\uc758\uac00 \uc1c4\ub3c4\ud558\ub294 \ub4f1 \uc778\uae30\uac00 \ub9ce\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ud2b9\ud788 \uc11c\uc6b8\uc2dc\ub294 \uc9c0\ub09c 7\uc6d4 21\uc77c\ubd80\ud130 \uc804 \uad6d\ubbfc\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c0\uae09\uc744 \uc2dc\uc791\ud55c \u2018\ubbfc\uc0dd\ud68c\ubcf5 \uc18c\ube44\ucfe0\ud3f0\u2019 \uc0ac\uc6a9\ucc98 \uc911 \u2018\uc548\uacbd\uc810\u2019\uc774 \uac00\uc7a5 \ud070 \ud3c9\uade0 \ub9e4\ucd9c \uc0c1\uc2b9\uc138\ub97c \uae30\ub85d\ud560 \uc815\ub3c4\ub85c \uc218\uc694\uac00 \ud070 \uc810\uc744 \uac10\uc548, \u2018\ubbfc\uc0dd\ud68c\ubcf5 \uc18c\ube44\ucfe0\ud3f0\u2019\uc5d0 20% \ud560\uc778\ucfe0\ud3f0\uc744 \ub354\ud574 \ubcf4\ub2e4 \uc2e4\uc18d\uc788\uac8c \uad6c\ub9e4\ud560 \uc218 \uc788\ub3c4\ub85d 3\ucc28 \uc2e0\uccad\u2027\uc811\uc218\ub97c \uc2e4\uc2dc\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \u203b\ud504\ub79c\ucc28\uc774\uc988 \uac00\ub9f9\uc810 \uc911 \uc77c\ubd80 \ub9e4\uc7a5 \uc81c\uc678<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \u2018\uc11c\uc6b8 \uc5b4\ub9b0\uc774 \ub208\uac74\uac15 \uc9c0\ud0b4\uc774 \uc0ac\uc5c5\u2019 \uc2e0\uccad\uc740 \uc11c\uc6b8\uc2dc \uac70\uc8fc \ucd08\ub4f1\ud559\uc0dd \uc774\ud558(2012.1.1. \uc774\ud6c4 \ucd9c\uc0dd) \uc790\ub140\uac00 \uc788\ub294 \uac00\uad6c\ub77c\uba74 \ub204\uad6c\ub098 \uac00\ub2a5\ud558\uba70, \uc778\uc6d0 \uc81c\ud55c\uc740 \uc5c6\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uc2e0\uccad\uc740 19\uc77c(\ud654) \uc624\uc804 9\uc2dc\ubd80\ud130 25\uc77c(\uc6d4) 18\uc2dc\uae4c\uc9c0(7\uc77c\uac04)\uc774\uba70, \uc11c\uc6b8\uc2dc \uacf5\uacf5\uc11c\ube44\uc2a4\uc608\uc57d\uc2dc\uc2a4\ud15c(https:\/\/yeyak.seoul.go.kr)\uc5d0\uc11c \ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uc774\ubc88 3\ucc28 \uc2e0\uccad\u2024\uc811\uc218\uc5d0\uc11c\ub3c4 \uc548\uacbd\uc5c5\uccb4 4\uacf3(\u25b4\u321c\uc73c\ub73850\uc548\uacbd \u25b4\u321c\ub2e4\ube44\uce58\uc548\uacbd \u25b4\u321c\uc2a4\ud0c0\ube44\uc83c(\uc624\ub80c\uc988) \u25b4(\uc0ac)\ub300\ud55c\uc548\uacbd\uc0ac\ud611\ud68c \uc11c\uc6b8\uc2dc\uc548\uacbd\uc0ac\ud68c)\uacfc \ud611\ub825, \uc11c\uc6b8 \uc804\uc5ed \ucd1d 1,401\uac1c \ub9e4\uc7a5\uc5d0\uc11c \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \uc548\uacbd \ud560\uc778\ucfe0\ud3f0(\uc2dc\ub825\uac80\uc0ac \ud3ec\ud568)\uc744 \uc81c\uacf5\ud55c\ub2e4. \ud560\uc778\uc728\uc740 \uae30\uc874\uacfc \ub3d9\uc77c\ud558\uac8c \ube44\ud589\uc0ac\uc0c1\ud488\uc758 \uacbd\uc6b0 20%, \ud589\uc0ac\uc0c1\ud488\uc758 \uacbd\uc6b0 \uae30\uc874 \ud560\uc778\ud310\ub9e4\uac00\uc5d0\uc11c 5% \ucd94\uac00 \ud560\uc778\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n<p>\u25cb \uc5c5\uccb4\ubcc4 \ub9e4\uc7a5 \uc218\ub294 \u25b4\uc11c\uc6b8\uc2dc\uc548\uacbd\uc0ac\ud68c \uc18c\uc18d 1,232\uac1c\uc18c \u25b4\uc73c\ub73850\uc548\uacbd 112\uac1c\uc18c \u25b4\ub2e4\ube44\uce58\uc548\uacbd 39\uac1c\uc18c \u25b4\uc624\ub80c\uc988 18\uac1c\uc18c\uc774\uba70, \uc790\uc138\ud55c \ud560\uc778 \uad6c\ub9e4 \uac00\ub2a5 \uc5c5\uccb4 \ubaa9\ub85d\uc740 \uc11c\uc6b8\uc2dc \uacf5\uacf5\uc11c\ube44\uc2a4\uc608\uc57d\uc2dc\uc2a4\ud15c\uc5d0\uc11c \uc2e0\uccad \uc2dc \ud655\uc778 \uac00\ub2a5\ud558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uc2e0\uccad \uc2dc \ud76c\ub9dd\ud558\ub294 \uc548\uacbd\uc5c5\uccb4\ub97c \uc120\ud0dd\ud574 \uc2e0\uccad\ud560 \uc218 \uc788\uc73c\uba70, \ub300\uc0c1\uc790\uc5d0\uac8c\ub294 \uc2e0\uccad\ud55c \uc548\uacbd\uc5c5\uccb4\uc5d0\uc11c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc548\uacbd \ud560\uc778\ucfe0\ud3f0\uc774 \ud734\ub300\uc804\ud654 \ubb38\uc790\ub97c \ud1b5\ud574 \ubc1c\uae09\ub41c\ub2e4. \ucfe0\ud3f0 \uc0ac\uc6a9\uae30\ud55c\uc740 6\uac1c\uc6d4\uc774\ub2e4.<\/p>\n<p>\u25cb \ud560\uc778\ucfe0\ud3f0 \ubb38\uc790\ubc1c\uc1a1\uc77c\uc740 8\uc6d4 29\uc77c(\uae08)\uc774\uba70, \uc804\ub144\ub3c4 \ubc0f 1\u00b72\ucc28 \uc2e0\uccad \ub54c \uc9c0\uc6d0\ubc1b\uc558\ub358 \uacbd\uc6b0\ub3c4 \uc774\ubc88\uc5d0 \uc2e0\uaddc\ub85c \uc2e0\uccad\uc774 \uac00\ub2a5\ud558\ub098 \uc5c5\uccb4\ubcc4 \uc911\ubcf5 \uc2e0\uccad\uc740 \ubd88\uac00\ud558\ub2e4.<\/p>\n<p>\u203b \uc2e0\uccad \ubc0f \uad6c\uc785 \ubc29\ubc95<\/p>\n<table>\n<tbody>\n<tr>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td><b>\uc2e0\uccad\uc790 \uc811\uc218<\/b><\/td>\n<td rowspan=\"2\"><\/td>\n<td><b>\uc548\uacbd \ud560\uc778\ucfe0\ud3f0 \ubb38\uc790 \ubc1c\uc1a1<\/b><\/td>\n<td rowspan=\"2\"><\/td>\n<td><b>\uc548\uacbd \uad6c\uc785<\/b><b>(<\/b><b>\ub208 \uac80\uc9c4 \ud3ec\ud568<\/b><b>)<\/b><\/td>\n<\/tr>\n<tr>\n<td>\uc11c\uc6b8\uc2dc \uacf5\uacf5\uc11c\ube44\uc2a4\uc608\uc57d<\/td>\n<td>\uc548\uacbd\uc5c5\uccb4(\ubcf8\uc0ac), \uc11c\uc6b8\uc2dc\uc548\uacbd\uc0ac\ud68c<\/td>\n<td>\uc548\uacbd\uc6d0 \ubc29\ubb38 , \ucfe0\ud3f0\uc81c\uc2dc \ubc0f \uc548\uacbd\uad6c\uc785<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ud2b9\ud788 \uc11c\uc6b8\uc2dc\ub294 \uc9c0\ub09c 2\ucc28 \uc811\uc218\ubd80\ud130 \u2018\uc11c\uc6b8\uc2dc \uc5b4\ub9b0\uc774 \ub208\uac74\uac15 \uc9c0\ud0b4\uc774 \uc0ac\uc5c5 \ucc38\uc5ec\uc5c5\uccb4\u2019 \uc778\uc99d \uc2a4\ud2f0\ucee4\ub97c \uc81c\uc791\u00b7\ubc30\ud3ec\ud558\uc5ec, \uc2dc\ubbfc\ub4e4\uc774 \ubcf4\ub2e4 \uc27d\uac8c \ucc38\uc5ec \ub9e4\uc7a5\uc744 \uc2dd\ubcc4\ud558\uace0 \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4.<\/p>\n<p>\u25cb \ud574\ub2f9 \uc2a4\ud2f0\ucee4\ub294 \ud574\uce58 \uce90\ub9ad\ud130\uc640 \uc2dc\uc778\uc131 \ub192\uc740 \uceec\ub7ec\ub85c \ub514\uc790\uc778\ub418\uc5b4 \uac00\ub9f9\uc810 \uc678\ubd80\uc5d0 \ubd80\ucc29\ub418\uace0, \uc2dc\ubbfc\ub4e4\uc740 2\ucc28\uc5d0 \uc774\uc5b4 \uc774\ubc88 3\ucc28\uc5d0\uc11c\ub3c4 \uc774 \uc2a4\ud2f0\ucee4\uac00 \ubd80\ucc29\ub41c \ub9e4\uc7a5\uc5d0\uc11c\ub294 \uc548\uc2ec\ud558\uace0 \uc2dc\ub825\uac80\uc0ac \ubc0f \uc548\uacbd \uad6c\uc785 \ud560\uc778 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ub9c8\ucc44\uc219 \uc11c\uc6b8\uc2dc \uc5ec\uc131\uac00\uc871\uc2e4\uc7a5\uc740 \u201c\ub514\uc9c0\ud138 \ud658\uacbd \uc18d\uc5d0\uc11c \uc790\ub77c\ub098\ub294 \uc544\uc774\ub4e4\uc758 \ub208 \uac74\uac15\uc740 \uadf8 \uc5b4\ub5a4 \uac74\uac15\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\u201d\ub77c\uba70 \u201c\uc9c0\ub09c\ubc88 \ubaa8\uc9d1\uc5d0\uc11c \uc2dc\ubbfc \uc5ec\ub7ec\ubd84\uc758 \ub728\uac70\uc6b4 \uad00\uc2ec\uc744 \ud655\uc778\ud55c \ub9cc\ud07c, \uc774\ubc88 3\ucc28 \uc811\uc218\ub3c4 \ub9ce\uc740 \uac00\uc815\uc758 \ucc38\uc5ec\ub97c \uae30\ub300\ud55c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\ucd9c\ucc98 : \uc5ec\uc131\uac00\uc871\uc2e4 \uc544\ub3d9\ub2f4\ub2f9\uad00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25a1 \uc11c\uc6b8\uc2dc\ub294 \uff62\uc11c\uc6b8 \uc5b4\ub9b0\uc774 \ud589\ubcf5 \ud504\ub85c\uc81d\ud2b8\uff63\uc758 \uc77c\ud658\uc73c\ub85c \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\uc774 \ube68\ub77c\uc9c4 \uc5b4\ub9b0\uc774\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\uc6d0\ud558\ub294 \u2018\uc11c\uc6b8 \uc5b4\ub9b0\uc774 \ub208\uac74\uac15 \uc9c0\ud0b4\uc774 \uc0ac\uc5c5\u2019 3\ucc28 \uc2e0\uccad\u00b7\uc811\uc218\ub97c \uc624\ub294 8\uc6d4 19\uc77c(\ud654)\ubd80\ud130 \uc77c\uc8fc\uc77c\uac04 \uc9c4\ud589\ud55c\ub2e4. &nbsp; \u25a1 \u2018\uc11c\uc6b8 \uc5b4\ub9b0\uc774 \ub208\uac74\uac15 \uc9c0\ud0b4\uc774 \uc0ac\uc5c5\u2019\uc740 \uc11c\uc6b8 \uac70\uc8fc \ucd08\ub4f1\ud559\uc0dd \uc774\ud558 \uc5b4\ub9b0\uc774\uc5d0\uac8c \ub208 \uac80\uc9c4(\uc2dc\ub825\uac80\uc0ac)\uacfc \uc548\uacbd \uad6c\uc785\uc2dc \uc4f8 \uc218 \uc788\ub294 \ucd5c\ub300 20% \ud560\uc778\ucfe0\ud3f0\uc744 \uc9c0\uc6d0\ud558\ub294 \uc0ac\uc5c5\uc774\ub2e4. \uc9c0\ub09c 2\uc6d4 1\ucc28 \uc811\uc218(\u201925.2.18~2.24) [&hellip;]<\/p>\n","protected":false},"author":137,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1718","post","type-post","status-publish","format-standard","hentry","category-16"],"_links":{"self":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1718"}],"version-history":[{"count":1,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1718\/revisions"}],"predecessor-version":[{"id":1719,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1718\/revisions\/1719"}],"wp:attachment":[{"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corefitmass.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}