{"id":1710,"date":"2025-07-21T12:43:05","date_gmt":"2025-07-21T03:43:05","guid":{"rendered":"https:\/\/corefitmass.co.kr\/?p=1710"},"modified":"2025-07-21T12:43:05","modified_gmt":"2025-07-21T03:43:05","slug":"%ec%84%9c%ec%9a%b8%ec%8b%9c-%ec%97%ac%eb%a6%84%eb%b0%a9%ed%95%99-%ec%b2%b4%ed%97%98%ed%98%95-%ed%99%98%ea%b2%bd%ea%b5%90%ec%9c%a1-%ed%8a%b9%eb%b3%84-%ed%94%84%eb%a1%9c%ea%b7%b8%eb%9e%a8-%ec%9a%b4","status":"publish","type":"post","link":"https:\/\/corefitmass.co.kr\/?p=1710","title":{"rendered":"\uc11c\uc6b8\uc2dc, \uc5ec\ub984\ubc29\ud559 \uccb4\ud5d8\ud615 \ud658\uacbd\uad50\uc721 \ud2b9\ubcc4 \ud504\ub85c\uadf8\ub7a8 \uc6b4\uc601"},"content":{"rendered":"<p>\u25a1 \uc11c\uc6b8\uc2dc\ub294 \uc5ec\ub984\ubc29\ud559\uc744 \ub9de\uc544 \uc720\uc544\ubd80\ud130 \uc131\uc778\uae4c\uc9c0 \uc2dc\ubbfc\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \uccb4\ud5d8 \uc911\uc2ec\uc758 \ud658\uacbd\uad50\uc721 \ud2b9\ubcc4 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud55c\ub2e4. \uc774\ubc88 \ud504\ub85c\uadf8\ub7a8\uc740 \uc2dc\ubbfc\uc758 \ud658\uacbd\u00b7\uc5d0\ub108\uc9c0 \uc774\ud574\ub97c \ub192\uc774\uace0, \uc77c\uc0c1 \uc18d \uc2e4\ucc9c\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \ub2e4\ucc44\ub85c\uc6b4 \uccb4\ud5d8 \ucf58\ud150\uce20\ub85c \uad6c\uc131\ub410\ub2e4.<\/p>\n<p>\u25cb \uc5ec\ub984\ubc29\ud559 \ub300\ud45c \ud504\ub85c\uadf8\ub7a8\uc778 \u2018\uc2a4\ud0ec\ud504 \ud22c\uc5b4 \ud504\ub85c\uadf8\ub7a8\u2019\uc740 \uc11c\uc6b8\uc5d0\ub108\uc9c0\ub4dc\ub9bc\uc13c\ud130 \uc804\uc2dc\uad00\uc744 \uc790\uc720\ub86d\uac8c \ud0d0\ubc29\ud558\uba70 \uc2a4\ud0ec\ud504\ub97c \ubaa8\uc73c\uace0, \uc81c\ub85c\uc5d0\ub108\uc9c0\uac74\ucd95(ZEB) \uae30\uc220\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc775\ud790 \uc218 \uc788\ub3c4\ub85d \uad6c\uc131\ub41c \uc790\uc728\ud615 \ud22c\uc5b4 \ud504\ub85c\uadf8\ub7a8\uc774\ub2e4. \uc0ac\uc804 \uc608\uc57d \uc5c6\uc774 \ub204\uad6c\ub098 \ucc38\uc5ec\ud560 \uc218 \uc788\uc73c\uba70, \ucf8c\uc801\ud55c 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\uc788\ub294 \u2018\uc2e0\ub098\ub294 \uc5d0\ucf54\ud22c\uc5b4\u2019, \u2018\ubfc5\ubfc5 \uc5d0\ub108\uc9c0\uc624\ub77d\uc2e4\u2019, \u2018\uc5d0\ub108\uc9c0\ud2f0\uc5b4\ub9c1\u2019 \ub4f1\ub3c4 \ub9c8\ub828\ub418\uc5b4 \uc788\uc73c\uba70, \uac8c\uc784\uacfc \uc57c\uc678\ud0d0\ubc29 \ub4f1\uc744 \ud1b5\ud574 \uc0dd\ud0dc\uac10\uc218\uc131\uacfc \uc9c0\uc18d\uac00\ub2a5\ud55c \uc0b6\uc758 \ubc29\uc2dd\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \ud55c\ud3b8, \uc11c\uc6b8\uc5d0\ub108\uc9c0\ub4dc\ub9bc\uc13c\ud130 \uc804\uc2dc\uad00\uc5d0\uc11c\ub294 \uc218\ub3c4\uad8c\uae30\uc0c1\uccad\uc758 \uc218\uc0c1\uc791\uc73c\ub85c \uad6c\uc131\ub41c \u20182025 \uae30\uc0c1\uae30\ud6c4 \uc0ac\uc9c4\u00b7\uc601\uc0c1 \uc804\uc2dc\ud68c\u2019\uac00 8\uc6d4 31\uc77c\uae4c\uc9c0 \uac1c\ucd5c\ub41c\ub2e4. \uc804\uc2dc \uac10\uc0c1 \ud6c4 \ud3ec\ud1a0\uc874\uc5d0\uc11c \uc778\uc99d \uc0ac\uc9c4\uc744 \ub0a8\uae30\uba74 \uc18c\uc815\uc758 \uae30\ub150\ud488\ub3c4 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\uc0ac\ud68c\ud658\uacbd \uad50\uc721\uae30\uad00\uc758 \ud658\uacbd\uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc740 \uc11c\uc6b8\ud658\uacbd\uad50\uc721\ud50c\ub7ab\ud3fc \ub204\ub9ac\uc9d1(seec.or.kr)\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25a1 \uad8c \ubbfc \uc11c\uc6b8\uc2dc \uae30\ud6c4\ud658\uacbd\ubcf8\ubd80\uc7a5\uc740 \u201c\uc774\ubc88 \uc5ec\ub984\ubc29\ud559 \ud504\ub85c\uadf8\ub7a8\uc740 \uc2dc\ubbfc\uc758 \ud658\uacbd \uc778\uc2dd\uc744 \uc0dd\ud0dc\uc801\uc73c\ub85c \uc804\ud658\ud558\ub294 \ub370 \ud070 \uc758\ubbf8\uac00 \uc788\ub2e4\u201d\uba70, \u201c\uc55e\uc73c\ub85c\ub3c4 \uc11c\uc6b8\uc2dc\ub294 \uc2dc\ubbfc\uc774 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ud658\uacbd\uc744 \ubcf4\ud638\ud558\uace0 \uc790\uc5f0\uacfc \uc870\ud654\ub97c \uc774\ub8e8\uba70 \uc0b4\uc544\uac00\ub294 \uc790\uc138\uc640 \ud589\ub3d9\uc744 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc744 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